Best Sports Massages Near Me in City Centre, Dundee
Choose from 2 venues offering Sports Massages near you in City Centre, Dundee See map
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Thai Massage dundee
21b Commercial St, Dundee, DD1 3DD, United Kingdom
+44 7582 215315+44 7582 215315Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Dundee Chiropractic Clinic
4 Panmure St, Dundee, DD1 2BW, United Kingdom
+44 1382 220242+44 1382 220242Call to bookDry Needling
Chiropractic
Dundee Foot Clinic
1/L46, Reform St, Dundee DD1 1RT, United Kingdom
+44 7534 170206+44 7534 170206Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Cuore Wellness
6 West Port, Dundee, DD1 5EP, United Kingdom
+44 7793 731075+44 7793 731075Call to bookPhysiotherapy
AB Sports Performance
Old Mill Complex, Room 1, Unit MF6B, Brown St, Dundee DD1 5EG, United Kingdom
+44 7514 688389+44 7514 688389Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Yu Spa
1 W Victoria Dock Rd, Dundee, DD1 3JP, United Kingdom
+44 1382 309309+44 1382 309309Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Joanne Oliver Physiotherapy
14 Shepherd's Rd, Dundee, Newport-on-Tay, DD6 8JL, United Kingdom
+44 7394 972029+44 7394 972029Call to bookAcupuncture
Physiotherapy
Dry Needling
Mo MacDonald Massage
Unit mf6, Old Mill Complex, Brown St, Dundee DD1 5EG, United Kingdom
+44 7454 946850+44 7454 946850Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Chris Hadden Sports Massage
Old Mill Complex, Unit MF5, Brown St, Dundee DD1 5EG, United Kingdom
+44 7512 761590+44 7512 761590Call to bookSports Massage
Back Massage
Hot Stone Massage
Relaxing Massage
Yoga on Tay
24 High St, Newport-on-Tay, DD6 8AD, United Kingdom
+44 1382 543431+44 1382 543431Call to book
Bangkok Thai Massage
13A Strathmartine Rd, Dundee, DD3 7RL, United Kingdom
+44 7851 992619+44 7851 992619Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Newport Chiropractic Clinic
1 High St, Newport-on-Tay, DD6 8AB, United Kingdom
+44 1382 690606+44 1382 690606Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Butterfly Effect Holistic Centre
1 W Wynd, Dundee, DD1 4JQ, United Kingdom
+44 1382 690406+44 1382 690406Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Amanda King Sports & Remedial Massage of 17 years MCMA, LMT.
38 Arbroath Rd, Dundee, DD4 6EP, United Kingdom
+44 7936 220785+44 7936 220785Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in City Centre
5.0
Average of 150 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in City Centre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in City Centre with Fresha
When you're on the hunt for the best massage places in City Centre, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're liking what we see in City Centre. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £35 and £60 with an elite sports massage therapist in City Centre.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free online booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in City Centre, in the UK, and around the world.
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