Best Sports Massages Near Me in Coldside, Dundee
Choose from 2 venues offering Sports Massages near you in Coldside, Dundee See map
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Bangkok Thai Massage
13A Strathmartine Rd, Dundee, DD3 7RL, United Kingdom
+44 7851 992619+44 7851 992619Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Thai Massage dundee
21b Commercial St, Dundee, DD1 3DD, United Kingdom
+44 7582 215315+44 7582 215315Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Cuore Wellness
6 West Port, Dundee, DD1 5EP, United Kingdom
+44 7793 731075+44 7793 731075Call to bookPhysiotherapy
Dundee Chiropractic Clinic
4 Panmure St, Dundee, DD1 2BW, United Kingdom
+44 1382 220242+44 1382 220242Call to bookDry Needling
Chiropractic
AB Sports Performance
Old Mill Complex, Room 1, Unit MF6B, Brown St, Dundee DD1 5EG, United Kingdom
+44 7514 688389+44 7514 688389Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Yu Spa
1 W Victoria Dock Rd, Dundee, DD1 3JP, United Kingdom
+44 1382 309309+44 1382 309309Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Joanne Oliver Physiotherapy
14 Shepherd's Rd, Dundee, Newport-on-Tay, DD6 8JL, United Kingdom
+44 7394 972029+44 7394 972029Call to bookAcupuncture
Physiotherapy
Dry Needling
Chris Hadden Sports Massage
Old Mill Complex, Unit MF5, Brown St, Dundee DD1 5EG, United Kingdom
+44 7512 761590+44 7512 761590Call to bookSports Massage
Back Massage
Hot Stone Massage
Relaxing Massage
Mo MacDonald Massage
Unit mf6, Old Mill Complex, Brown St, Dundee DD1 5EG, United Kingdom
+44 7454 946850+44 7454 946850Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Yoga on Tay
24 High St, Newport-on-Tay, DD6 8AD, United Kingdom
+44 1382 543431+44 1382 543431Call to bookNewport Chiropractic Clinic
1 High St, Newport-on-Tay, DD6 8AB, United Kingdom
+44 1382 690606+44 1382 690606Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Dundee Foot Clinic
1/L46, Reform St, Dundee DD1 1RT, United Kingdom
+44 7534 170206+44 7534 170206Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Butterfly Effect Holistic Centre
1 W Wynd, Dundee, DD1 4JQ, United Kingdom
+44 1382 690406+44 1382 690406Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Amanda King Sports & Remedial Massage of 17 years MCMA, LMT.
38 Arbroath Rd, Dundee, DD4 6EP, United Kingdom
+44 7936 220785+44 7936 220785Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Coldside
5.0
Average of 150 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Coldside.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Coldside with Fresha
Look no further than Fresha for your next massage appointment in Coldside. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Coldside has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Coldside right now. You can't put a price on your fitness, but since you asked, appointments start from £35. So jump on the Fresha app and take the first step on your road to recovery.
So when it’s time for your next massage appointment in Coldside, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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