Best Sports Massages near me in Hilltown, Dundee
Choose from 3 venues offering Sports Massages near you in Hilltown, Dundee See map
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Bangkok Thai Massage
15 Strathmartine Rd, Dundee DD3 7RL, United Kingdom
+44 7851 992619+44 7851 992619Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Thai Massage dundee
21b Commercial St, Dundee DD1 3DD, United Kingdom
+44 7582 215315+44 7582 215315Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Cuore Wellness
87 Magdalen Yard Rd, Dundee DD2 1BA, United Kingdom
+44 7793 731075+44 7793 731075Call to bookPhysiotherapy
Dundee Chiropractic Clinic
4 Panmure St, Dundee DD1 2BW, United Kingdom
+44 1382 220242+44 1382 220242Call to bookDry Needling
Chiropractic
AB Sports Performance
Old Mill Complex, Room 1, Unit MF6B, Brown St, Dundee DD1 5EG, United Kingdom
+44 7514 688389+44 7514 688389Call to bookSports Massage
Foot Massage
Therapeutic Massage
Cupping Therapy
Mo MacDonald Massage
Unit mf6, Old Mill Complex, Brown St, Dundee DD1 5EG, United Kingdom
+44 7454 946850+44 7454 946850Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Yu Spa
1 W Victoria Dock Rd, Dundee DD1 3JP, United Kingdom
+44 800 049 8304+44 800 049 8304Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Joanne Oliver Physiotherapy
14 Shepherd's Rd, Dundee, Newport-on-Tay DD6 8JL, United Kingdom
+44 7394 972029+44 7394 972029Call to bookAcupuncture
Physiotherapy
Dry Needling
Yoga on Tay
24 High St, Newport-on-Tay DD6 8AD, United Kingdom
+44 1382 543431+44 1382 543431Call to book
Newport Chiropractic Clinic
1 High St, Newport-on-Tay DD6 8AB, United Kingdom
+44 1382 690606+44 1382 690606Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Butterfly Effect Holistic Centre
1 W Wynd, Dundee DD1 4JQ, United Kingdom
+44 1382 690406+44 1382 690406Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Grant Health and Fitness
Unit MF5, Enhanced Sports Performance, Old Mill Complex, Dundee DD1 5EG, United Kingdom
+44 7581 352609+44 7581 352609Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Dundee Foot Clinic
1/L, 46 Reform St, Dundee DD1 1RT, United Kingdom
+44 7534 170206+44 7534 170206Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Amanda J King Massage Therapy of 17 years MCMA, LMT.
38 Arbroath Rd, Dundee DD4 6EP, United Kingdom
+44 7936 220785+44 7936 220785Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Hilltown
5.0
Average of 110 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Hilltown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hilltown with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Hilltown. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So let's get down to business. And in Hilltown, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Hilltown right now. You can't put a price on your fitness, but since you asked, appointments start from £20. So jump on the Fresha app and take the first step on your road to recovery.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Hilltown, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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