Best Sports Massages Near Me in Newport-On-Tay, Rural Scotland
Choose from 2 venues offering Sports Massages near you in Newport-On-Tay, Rural Scotland See map
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Joanne Oliver Physiotherapy
14 Shepherd's Rd, Dundee, Newport-on-Tay, DD6 8JL, United Kingdom
+44 7394 972029+44 7394 972029Call to bookAcupuncture
Physiotherapy
Dry Needling
Yoga on Tay
24 High St, Newport-on-Tay, DD6 8AD, United Kingdom
+44 1382 543431+44 1382 543431Call to book
Newport Chiropractic Clinic
1 High St, Newport-on-Tay, DD6 8AB, United Kingdom
+44 1382 690606+44 1382 690606Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Thai Massage dundee
21b Commercial St, Dundee, DD1 3DD, United Kingdom
+44 7582 215315+44 7582 215315Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Cuore Wellness
6 West Port, Dundee, DD1 5EP, United Kingdom
+44 7793 731075+44 7793 731075Call to bookPhysiotherapy
Dundee Chiropractic Clinic
4 Panmure St, Dundee, DD1 2BW, United Kingdom
+44 1382 220242+44 1382 220242Call to bookDry Needling
Chiropractic
AB Sports Performance
Old Mill Complex, Room 1, Unit MF6B, Brown St, Dundee DD1 5EG, United Kingdom
+44 7514 688389+44 7514 688389Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Yu Spa
1 W Victoria Dock Rd, Dundee, DD1 3JP, United Kingdom
+44 1382 309309+44 1382 309309Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Chris Hadden Sports Massage
Old Mill Complex, Unit MF5, Brown St, Dundee DD1 5EG, United Kingdom
+44 7512 761590+44 7512 761590Call to bookSports Massage
Back Massage
Hot Stone Massage
Relaxing Massage
Mo MacDonald Massage
Unit mf6, Old Mill Complex, Brown St, Dundee DD1 5EG, United Kingdom
+44 7454 946850+44 7454 946850Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Bangkok Thai Massage
13A Strathmartine Rd, Dundee, DD3 7RL, United Kingdom
+44 7851 992619+44 7851 992619Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Dundee Foot Clinic
1/L46, Reform St, Dundee DD1 1RT, United Kingdom
+44 7534 170206+44 7534 170206Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Butterfly Effect Holistic Centre
1 W Wynd, Dundee, DD1 4JQ, United Kingdom
+44 1382 690406+44 1382 690406Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Amanda King Sports & Remedial Massage of 17 years MCMA, LMT.
38 Arbroath Rd, Dundee, DD4 6EP, United Kingdom
+44 7936 220785+44 7936 220785Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Newport-On-Tay
5.0
Average of 150 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Newport-On-Tay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newport-On-Tay with Fresha
Fresha is your personal treasure trove of first-rate massage places in Newport-On-Tay. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Newport-On-Tay typically lasts 1 hour, and prices start from £25.
So the search is over. Your new massage match in Newport-On-Tay is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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