Best Sports Massages Near Me in St Leonard's, Chesterfield
Choose from 4 venues offering Sports Massages near you in St Leonard's, Chesterfield See map
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40Winks Thai Spa
6 Cavendish St, Chesterfield, S40 1UY, United Kingdom
+44 7498 222524+44 7498 222524Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Chesterfield Chiropractic Clinic
14 Gladstone Rd, Chesterfield, S40 4TE, United Kingdom
+44 1246 563630+44 1246 563630Call to bookChiropractic
Dry Needling
Chesterfield Physiotherapy Clinic
Tapton Park Innovation Centre, Brimington Rd, Chesterfield S41 0TZ, United Kingdom
+44 1246 541907+44 1246 541907Call to bookPhysiotherapy
Dry Needling
Sano Physiotherapy - Chesterfield
Access via courtyard at back of building, 413 Chatsworth Rd, Chesterfield S40 3AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Physiotherapy
Dry Needling
Fei Oriental Therapy Chinese Massage
81 Chatsworth Rd, Chesterfield, S40 2AP, United Kingdom
+44 7460 953166+44 7460 953166Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
White House Clinic - Chesterfield Physiotherapy & Sports Injury Management
Unit 13, The Glass Yard, Sheffield Rd, Whittington Moor, Chesterfield S41 8JY, United Kingdom
+44 1246 888015+44 1246 888015Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in St Leonard's
5.0
Average of 205 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in St Leonard's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Leonard's with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in St Leonard's so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
You clearly know what you're doing in St Leonard's. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like St Leonard's has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in St Leonard's right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in St Leonard's, United Kingdom, all trust Fresha's professional massage place appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected St Leonard's salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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