Best Sports Massages Near Me in Sheffield, Chesterfield
Choose from 4 venues offering Sports Massages near you in Sheffield, Chesterfield See map
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40Winks Thai Spa
6 Cavendish St, Chesterfield, S40 1UY, United Kingdom
+44 7498 222524+44 7498 222524Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Chesterfield Chiropractic Clinic
14 Gladstone Rd, Chesterfield, S40 4TE, United Kingdom
+44 1246 563630+44 1246 563630Call to bookChiropractic
Dry Needling
Chesterfield Physiotherapy Clinic
Tapton Park Innovation Centre, Brimington Rd, Chesterfield S41 0TZ, United Kingdom
+44 1246 541907+44 1246 541907Call to bookPhysiotherapy
Dry Needling
Sano Physiotherapy - Chesterfield
Access via courtyard at back of building, 413 Chatsworth Rd, Chesterfield S40 3AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Physiotherapy
Dry Needling
Fei Oriental Therapy Chinese Massage
81 Chatsworth Rd, Chesterfield, S40 2AP, United Kingdom
+44 7460 953166+44 7460 953166Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
White House Clinic - Chesterfield Physiotherapy & Sports Injury Management
Unit 13, The Glass Yard, Sheffield Rd, Whittington Moor, Chesterfield S41 8JY, United Kingdom
+44 1246 888015+44 1246 888015Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Sheffield
5.0
Average of 205 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Sheffield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sheffield with Fresha
Instantly book a massage place in Sheffield with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
We're liking what we see in Sheffield. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Sheffield typically lasts 45 minutes, and prices start from £30.
We're only just getting started at Fresha. With highly successful appointment booking app for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Sheffield, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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