Best Sports Massages Near Me in Moor, Chesterfield
Choose from 4 venues offering Sports Massages near you in Moor, Chesterfield See map
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White House Clinic - Chesterfield Physiotherapy & Sports Injury Management
Unit 13, The Glass Yard, Sheffield Rd, Whittington Moor, Chesterfield S41 8JY, United Kingdom
+44 1246 888015+44 1246 888015Call to bookPhysiotherapy
Dry Needling
Chesterfield Chiropractic Clinic
14 Gladstone Rd, Chesterfield, S40 4TE, United Kingdom
+44 1246 563630+44 1246 563630Call to bookChiropractic
Dry Needling
Bison Personal Fitness
1 Old Whittington Ln, Unstone, Dronfield S18 4DR, United Kingdom
+44 7715 410497+44 7715 410497Call to bookPersonal Training
Chesterfield Physiotherapy Clinic
Tapton Park Innovation Centre, Brimington Rd, Chesterfield S41 0TZ, United Kingdom
+44 1246 541907+44 1246 541907Call to bookPhysiotherapy
Dry Needling
40Winks Thai Spa
6 Cavendish St, Chesterfield, S40 1UY, United Kingdom
+44 7498 222524+44 7498 222524Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Sano Physiotherapy - Chesterfield
Access via courtyard at back of building, 413 Chatsworth Rd, Chesterfield S40 3AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Physiotherapy
Dry Needling
Fei Oriental Therapy Chinese Massage
81 Chatsworth Rd, Chesterfield, S40 2AP, United Kingdom
+44 7460 953166+44 7460 953166Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Moor
5.0
Average of 205 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Moor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Moor with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Moor effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We're off to a flying start in Moor, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Moor typically lasts 45 minutes, and prices start from £30.
We're excited. You're just a few steps away from booking your appointment in Moor, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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