Best Sports Massages Near Me in Riverside, Chester-le-street
One venue offering Sports Massages in Riverside, Chester-le-street See map
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Glenn Hill Elite Personal Training & Rehabilitation
Harraton Terrace, Glenn Hill PT C/O Pulse Gym, Birtley, DH3 2QG, United Kingdom
+44 7983 570574+44 7983 570574Call to bookPersonal Training
The Midas Touch ( Experience From 2004)
7 Portobello Terrace, Birtley, Chester-le-Street DH3 2JS, United Kingdom
+44 7865 849194+44 7865 849194Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Project Fitness GB
Medway, Great Lumley, Chester-le-Street DH3 4HU, United Kingdom
+44 7956 076615+44 7956 076615Call to book
Aspire Physio UK
COMMUNITY FITNESS, 143 Front St, Chester-le-Street DH3 3AU, United Kingdom
+44 7521 231033+44 7521 231033Call to bookPhysiotherapy
Dry Needling
Vibrant Hair and Beauty - Hair and Beauty Salon Chester Le Street, Durham
Acorn House, High Chare, Chester-le-Street DH3 3PX, United Kingdom
+44 7578 567661+44 7578 567661Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Tranquil Treatments - Reflexology & Massage Therapies
Bridge End Chambers, Mile House, Chester-le-Street DH3 3RA, United Kingdom
+44 7592 938488+44 7592 938488Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Pressure Point
Wear Industrial Estate, 38 Sedling Rd, Washington NE38 9BZ, United Kingdom
+44 7966 570575+44 7966 570575Call to bookPhysiotherapy
Dry Needling
Acupuncture
North East Massage and Male Waxing
8 St Stevens Cl, Houghton le Spring, DH4 7SJ, United Kingdom
+44 7776 031660+44 7776 031660Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Regent Chiropractic (Previously Steffan H. Abel D.C., M.Sc., F.R.C.C., F.E.A.C.)
22 Oakdale Terrace, Chester-le-Street, DH3 3DH, United Kingdom
+44 191 389 1866+44 191 389 1866Call to bookChiropractic
Dry Needling
Jutharat Thai Massage & Spa
20 Morley Terrace, Colliery Row, Houghton le Spring DH4 6JJ, United Kingdom
+44 7746 717636+44 7746 717636Call to bookSports Massage
Amys Traditional Chinese Massage
130a Front St, Chester-le-Street, DH3 3AY, United Kingdom
+44 7719 733738+44 7719 733738Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Top reviews of Sports Massages near you in Riverside
5.0
Average of 117 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Riverside.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Riverside with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Riverside offering must-have treatments at great prices. Search, choose, book, and repeat.
You don't need to look far and wide to find the top massage therapists in Riverside. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Riverside, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Riverside from £35, with sessions lasting between 30 minutes and 1 hour 30 minutes.
So the search is over. Your new massage match in Riverside is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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