Best Sports Massages near me in Pity Me, Durham
One venue offering Sports Massages in Pity Me, Durham See map
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5th Element Sports Injury Clinic (Durham)
1st Floor, 34 Front St, Pity Me, Durham DH1 5EE, United Kingdom
+44 7753 278904+44 7753 278904Call to bookSports Massage
Prenatal Massage
Remedial Massage
Back Massage
Serenity Massage
38 Front St, Framwellgate Moor, Durham DH1 5EE, United Kingdom
+44 7747 242522+44 7747 242522Call to bookSports Massage
Chinese Massage
Prenatal Massage
Ayurvedic Massage
Spa at Ramside
Ramside Hall Hotel & Golf Club, Carrville, Durham DH1 1TD, United Kingdom
+44 191 375 3088+44 191 375 3088Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Regen Physio Durham
Unit 28D, Ultra Flex Gym, Kent House, Mandale Business Park, Durham DH1 1TH, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Acupuncture
Physiotherapy
Sirens beauty salon
12 Market Pl, Durham DH1 3NG, United Kingdom
+44 191 447 7570+44 191 447 7570Call to bookFace Waxing
Bikini Waxing
Back Waxing
Full Body Waxing
Bannatyne Health Club And Spa
Eden Terrace, Durham DH1 2HJ, United Kingdom
+44 191 386 3666+44 191 386 3666Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Guru Holistics & Training
1, Vane Tempest Hall, Maynard's Row, Durham DH1 1QF, United Kingdom
+44 7910 598882+44 7910 598882Call to bookSports Massage
Couples Massage
Prenatal Massage
Swedish Massage
Project Fitness GB
Medway, Great Lumley, Chester-le-Street DH3 4HU, United Kingdom
+44 7956 076615+44 7956 076615Call to book
Durham City Physio Ltd
55A Old Elvet, Durham DH1 3HN, United Kingdom
+44 191 706 8268+44 191 706 8268Call to bookPhysiotherapy
Dry Needling
Durham Family Chiropractic
Humber House, Belmont Industrial Estate, 7 Mandale Park, Durham DH1 1TH, United Kingdom
+44 191 375 7600+44 191 375 7600Call to bookChiropractic
Acupuncture
Dry Needling
Wansabai Thai Massage Therapy
6 Old Elvet, Durham, DH1 3HL, United Kingdom
+44 7852 269678+44 7852 269678Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Recover Tec
Elvet Farm, Darlington Rd, Durham DH1 3SY, United Kingdom
+44 7787 620714+44 7787 620714Call to bookSports Massage
Prenatal Massage
Reflexology
Relaxing Massage
Beauty Rising
17 Front St, Framwellgate Moor, Durham DH1 5EJ, United Kingdom
+44 191 386 4092+44 191 386 4092Call to bookMicrodermabrasion
Chemical Peel
Bridal Makeup
Dermaplaning
Northern Integrative Health Practice
The Pinnacle, Durham Rd, Sacriston, Durham DH7 6FE, United Kingdom
+44 191 398 0000+44 191 398 0000Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Top reviews of Sports Massages near you in Pity Me
4.0
Average of 190 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Pity Me.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pity Me with Fresha
Fresha is the best way to book your next wellness, beauty and nails appointment. We've collated and checked the best massage places in Pity Me, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Pity Me, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Pity Me right now. You can't put a price on your fitness, but since you asked, appointments start from £27. So jump on the Fresha app and take the first step on your road to recovery.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Pity Me, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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