Best Deep Tissue Massages Near Me in Riverside, Chester-le-street
One venue offering Deep Tissue Massages in Riverside, Chester-le-street See map
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Glenn Hill Elite Personal Training & Rehabilitation
Harraton Terrace, Glenn Hill PT C/O Pulse Gym, Birtley, DH3 2QG, United Kingdom
+44 7983 570574+44 7983 570574Call to bookPersonal Training
The Midas Touch ( Experience From 2004)
7 Portobello Terrace, Birtley, Chester-le-Street DH3 2JS, United Kingdom
+44 7865 849194+44 7865 849194Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Aspire Physio UK
COMMUNITY FITNESS, 143 Front St, Chester-le-Street DH3 3AU, United Kingdom
+44 7521 231033+44 7521 231033Call to bookPhysiotherapy
Dry Needling
Peakbody Gym & Fitnes
182 Front St, Chester-le-Street, DH3 3AZ, United Kingdom
+44 191 388 5703+44 191 388 5703Call to bookVibrant Hair and Beauty - Hair and Beauty Salon Chester Le Street, Durham
Acorn House, High Chare, Chester-le-Street DH3 3PX, United Kingdom
+44 7578 567661+44 7578 567661Call to bookChemical Peel
Facial
Microdermabrasion
Facial Extractions
angel palms therapies
153 Front St, Chester-le-Street, DH3 3AX, United Kingdom
+44 7517 222671+44 7517 222671Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Tranquil Treatments - Reflexology & Massage Therapies
Bridge End Chambers, Mile House, Chester-le-Street DH3 3RA, United Kingdom
+44 7592 938488+44 7592 938488Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
The Pressure Point
Wear Industrial Estate, 38 Sedling Rd, Washington NE38 9BZ, United Kingdom
+44 7966 570575+44 7966 570575Call to bookAcupuncture
Physiotherapy
Dry Needling
North East Massage and Male Waxing
8 St Stevens Cl, Houghton le Spring, DH4 7SJ, United Kingdom
+44 7776 031660+44 7776 031660Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rest and Relaxation
The Barn, Ouston Springs Farm, Ouston Ln, Ouston, Chester-le-Street DH2 1JL, United Kingdom
+44 7908 295725+44 7908 295725Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Amys Traditional Chinese Massage
130a Front St, Chester-le-Street, DH3 3AY, United Kingdom
+44 7719 733738+44 7719 733738Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Riverside
5.0
Average of 117 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Riverside with Fresha
At Fresha we're making booking hair, health and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Riverside and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We know you lot in Riverside are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Riverside, deep tissue massages usually take around 1 hour, with prices starting from £50.
Find yourself being treated by the best of the best. Whether you're at home in Riverside, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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