Best Sports Massages Near Me in Chester-le-Street East, Chester-le-street
One venue offering Sports Massages in Chester-le-Street East, Chester-le-street See map
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Vibrant Hair and Beauty - Hair and Beauty Salon Chester Le Street, Durham
Acorn House, High Chare, Chester-le-Street DH3 3PX, United Kingdom
+44 7578 567661+44 7578 567661Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Glenn Hill Elite Personal Training & Rehabilitation
Harraton Terrace, Glenn Hill PT C/O Pulse Gym, Birtley, DH3 2QG, United Kingdom
+44 7983 570574+44 7983 570574Call to bookPersonal Training
Tranquil Treatments - Reflexology & Massage Therapies
Bridge End Chambers, Mile House, Chester-le-Street DH3 3RA, United Kingdom
+44 7592 938488+44 7592 938488Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Regent Chiropractic (Previously Steffan H. Abel D.C., M.Sc., F.R.C.C., F.E.A.C.)
22 Oakdale Terrace, Chester-le-Street, DH3 3DH, United Kingdom
+44 191 389 1866+44 191 389 1866Call to bookChiropractic
Dry Needling
Amys Traditional Chinese Massage
130a Front St, Chester-le-Street, DH3 3AY, United Kingdom
+44 7719 733738+44 7719 733738Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
The Midas Touch ( Experience From 2004)
7 Portobello Terrace, Birtley, Chester-le-Street DH3 2JS, United Kingdom
+44 7865 849194+44 7865 849194Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Project Fitness GB
Medway, Great Lumley, Chester-le-Street DH3 4HU, United Kingdom
+44 7956 076615+44 7956 076615Call to book
Aspire Physio UK
COMMUNITY FITNESS, 143 Front St, Chester-le-Street DH3 3AU, United Kingdom
+44 7521 231033+44 7521 231033Call to bookPhysiotherapy
Dry Needling
Northern Integrative Health Practice
The Pinnacle, Durham Rd, Sacriston, Durham DH7 6FE, United Kingdom
+44 191 398 0000+44 191 398 0000Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
The Pressure Point
Wear Industrial Estate, 38 Sedling Rd, Washington NE38 9BZ, United Kingdom
+44 7966 570575+44 7966 570575Call to bookDry Needling
Acupuncture
Physiotherapy
Jutharat Thai Massage & Spa
20 Morley Terrace, Colliery Row, Houghton le Spring DH4 6JJ, United Kingdom
+44 7746 717636+44 7746 717636Call to bookSports Massage
Top reviews of Sports Massages near you in Chester-le-Street East
5.0
Average of 117 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Chester-le-Street East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chester-le-Street East with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Chester-le-Street East, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Your next massage appointment in Chester-le-Street East is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Chester-le-Street East area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Chester-le-Street East from £35, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Chester-le-Street East, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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