Best Deep Tissue Massages Near Me in Chester-le-Street East, Chester-le-street
Choose from 3 venues offering Deep Tissue Massages near you in Chester-le-Street East, Chester-le-street See map
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Peakbody Gym & Fitnes
182 Front St, Chester-le-Street, DH3 3AZ, United Kingdom
+44 191 388 5703+44 191 388 5703Call to bookVibrant Hair and Beauty - Hair and Beauty Salon Chester Le Street, Durham
Acorn House, High Chare, Chester-le-Street DH3 3PX, United Kingdom
+44 7578 567661+44 7578 567661Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
Glenn Hill Elite Personal Training & Rehabilitation
Harraton Terrace, Glenn Hill PT C/O Pulse Gym, Birtley, DH3 2QG, United Kingdom
+44 7983 570574+44 7983 570574Call to bookPersonal Training
Tranquil Treatments - Reflexology & Massage Therapies
Bridge End Chambers, Mile House, Chester-le-Street DH3 3RA, United Kingdom
+44 7592 938488+44 7592 938488Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Amys Traditional Chinese Massage
130a Front St, Chester-le-Street, DH3 3AY, United Kingdom
+44 7719 733738+44 7719 733738Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Midas Touch ( Experience From 2004)
7 Portobello Terrace, Birtley, Chester-le-Street DH3 2JS, United Kingdom
+44 7865 849194+44 7865 849194Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Aspire Physio UK
COMMUNITY FITNESS, 143 Front St, Chester-le-Street DH3 3AU, United Kingdom
+44 7521 231033+44 7521 231033Call to bookPhysiotherapy
Dry Needling
Northern Integrative Health Practice
The Pinnacle, Durham Rd, Sacriston, Durham DH7 6FE, United Kingdom
+44 191 398 0000+44 191 398 0000Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
angel palms therapies
153 Front St, Chester-le-Street, DH3 3AX, United Kingdom
+44 7517 222671+44 7517 222671Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Pressure Point
Wear Industrial Estate, 38 Sedling Rd, Washington NE38 9BZ, United Kingdom
+44 7966 570575+44 7966 570575Call to bookAcupuncture
Physiotherapy
Dry Needling
Rest and Relaxation
The Barn, Ouston Springs Farm, Ouston Ln, Ouston, Chester-le-Street DH2 1JL, United Kingdom
+44 7908 295725+44 7908 295725Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Chester-le-Street East
5.0
Average of 595 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Chester-le-Street East with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Chester-le-Street East, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Life's too short to be searching for the best hair, massage and aesthetics treatments in Chester-le-Street East all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Chester-le-Street East and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Chester-le-Street East should cost around £50, and plan on spending up to 1 hour at your session.
So grab your next appointment in Chester-le-Street East, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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