Best Sports Massages Near Me in Queensgate, Burnley
One venue offering Sports Massages in Queensgate, Burnley See map
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Osteopath Burnley, Lancashire - My MSK
1a Parker St, Burnley, BB11 1AU, United Kingdom
+44 333 772 9655+44 333 772 9655Call to bookAcupuncture
Chiropractic
Dry Needling
Back2normalclinic
24 Harefield Rise, Burnley, BB12 0EZ, United Kingdom
+44 7516 715232+44 7516 715232Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Wellness @ The Clinic
211 Leeds Rd, Nelson, BB9 8EH, United Kingdom
+44 1282 224501+44 1282 224501Call to bookMicroneedling
Dermal Fillers
Mesotherapy
Skin Tightening
My Thai Spa
The Oaks Hotel, Colne Rd, Burnley BB10 2LF, United Kingdom
+44 7775 390077+44 7775 390077Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Physiofusion Ltd Burnley
56 Bank Parade, Burnley, BB11 1TS, United Kingdom
+44 1282 453110+44 1282 453110Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Infinity Fitness & Therapy
Marsden Hall, Walton Ln, Nelson BB9 8BW, United Kingdom
+44 7771 226107+44 7771 226107Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Cezuna Holistic Wellness Therapy
14 Ormerod St, Burnley, BB11 1EP, United Kingdom
+44 7957 024101+44 7957 024101Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Khon Kaen Thai Therapy
157-159 Leeds Rd, Nelson, BB9 9XL, United Kingdom
+44 7399 662455+44 7399 662455Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Performance Lab Physio - Burnley
Fitness Evolution Burnley (Gym, Fitness Evolution, Personal Training, Sports Centre), Princess Way, Burnley BB12 0AN, United Kingdom
+44 1282 500149+44 1282 500149Call to bookDry Needling
Physiotherapy
Evolution Spa Burnley
Princess Way, Burnley, BB12 0AN, United Kingdom
+44 1282 733180+44 1282 733180Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
Sa-Bai-Gai Thai Massage
Wheatley Ln Rd, Barrowford, Nelson BB9 6QP, United Kingdom
+44 7916 274445+44 7916 274445Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Queensgate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Queensgate with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Queensgate. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So hello Queensgate. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Queensgate. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Queensgate. Prices start at £20, and a session lasts around 45 minutes on average.
Now you've chosen your treatment in Queensgate, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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