Best Sports Massages near me in Reedley, Nelson
Choose from 2 venues offering Sports Massages near you in Reedley, Nelson See map
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My Thai Spa
The Oaks Hotel, Colne Rd, Burnley BB10 2LF, United Kingdom
+44 7775 390077+44 7775 390077Call to bookSports Massage
Swedish Massage
Thai Massage
Remedial Massage
Wellness @ The Clinic
211 Leeds Rd, Nelson BB9 8EH, United Kingdom
+44 1282 224501+44 1282 224501Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Osteopath Burnley, Lancashire - My MSK
1A Parker St, Burnley BB11 1AU, United Kingdom
+44 333 772 9655+44 333 772 9655Call to bookChiropractic
Dry Needling
Acupuncture
Back2normalclinic
24 Harefield Rise, Burnley, BB12 0EZ, United Kingdom
+44 7516 715232+44 7516 715232Call to bookSports Massage
Couples Massage
Cupping Therapy
Back Massage
INFINITY FITNESS & THERAPY
Marsden Hall, Walton Ln, Nelson BB9 8BW, United Kingdom
+44 7771 226107+44 7771 226107Call to bookPersonal Training
Physiofusion Ltd Burnley
56 Bank Parade, Burnley BB11 1TS, United Kingdom
+44 1282 453110+44 1282 453110Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Bua Khon Kaen Thai Therapies
28 Walton Ln, Nelson BB9 8HT, United Kingdom
+44 7399 662455+44 7399 662455Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Deep Tissue Massage
Cezuna Holistic Wellness Therapy
14 Ormerod St, Burnley BB11 1EP, United Kingdom
+44 7957 024101+44 7957 024101Call to bookSports Massage
Thai Massage
Relaxing Massage
Foot Massage
Performance Lab Physio - Burnley
Evolution, College, Princess Street Fitness, Burnley BB12 0AN, United Kingdom
+44 1282 500149+44 1282 500149Call to bookPhysiotherapy
Dry Needling
Evolution Spa Burnley
Princess Way, Burnley, BB12 0AN, United Kingdom
+44 1282 733180+44 1282 733180Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Sa-Bai-Gai Thai Massage
Wheatley Ln Rd, Barrowford, Nelson BB9 6QP, United Kingdom
+44 7916 274445+44 7916 274445Call to bookSports Massage
Back Massage
Reflexology
Foot Massage
Top reviews of Sports Massages near you in Reedley
5.0
Average of 57 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Reedley with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and weight loss. We make booking your next massage appointment in Reedley effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Reedley area. Plus salons and clinics in Reedley have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Reedley, United Kingdom. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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