Best Sports Massages Near Me in Bradley, Nelson
One venue offering Sports Massages in Bradley, Nelson See map
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Wellness @ The Clinic
211 Leeds Rd, Nelson, BB9 8EH, United Kingdom
+44 1282 224501+44 1282 224501Call to bookNon-Surgical Facelift
Skin Tightening
IPL Hair Removal
Laser Resurfacing
Khon Kaen Thai Therapy
157-159 Leeds Rd, Nelson, BB9 9XL, United Kingdom
+44 7399 662455+44 7399 662455Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
My Thai Spa
The Oaks Hotel, Colne Rd, Burnley BB10 2LF, United Kingdom
+44 7775 390077+44 7775 390077Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Arom Dee Massage Therapy
143 Cotton Tree Ln, Colne, BB8 7BJ, United Kingdom
+44 7434 516900+44 7434 516900Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infinity Fitness & Therapy
Marsden Hall, Walton Ln, Nelson BB9 8BW, United Kingdom
+44 7771 226107+44 7771 226107Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
bedford4bowentherapy
120 Castle Rd, Colne, BB8 7DS, United Kingdom
+44 7966 404950+44 7966 404950Call to bookSpa Package
Sauna
Sa-Bai-Gai Thai Massage
Wheatley Ln Rd, Barrowford, Nelson BB9 6QP, United Kingdom
+44 7916 274445+44 7916 274445Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Picture this: finding your perfect massage place in Bradley without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
So the search is over. Your new massage match in Bradley is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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