Best Sports Massages near me in Bradley, Nelson
Choose from 4 venues offering Sports Massages near you in Bradley, Nelson See map
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Wellness @ The Clinic
211 Leeds Rd, Nelson BB9 8EH, United Kingdom
+44 1282 224501+44 1282 224501Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Arom Dee Massage Therapy
143 Cotton Tree Ln, Colne BB8 7BJ, United Kingdom
+44 7434 516900+44 7434 516900Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
My Thai Spa
The Oaks Hotel, Colne Rd, Burnley BB10 2LF, United Kingdom
+44 7775 390077+44 7775 390077Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
INFINITY FITNESS & THERAPY
Marsden Hall, Walton Ln, Nelson BB9 8BW, United Kingdom
+44 7771 226107+44 7771 226107Call to bookPersonal Training
Bua Khon Kaen Thai Therapies
28 Walton Ln, Nelson BB9 8HT, United Kingdom
+44 7399 662455+44 7399 662455Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
bedford4bowentherapy
120 Castle Rd, Colne BB8 7DS, United Kingdom
+44 7966 404950+44 7966 404950Call to bookSpa Package
Sauna
Sa-Bai-Gai Thai Massage
Wheatley Ln Rd, Barrowford, Nelson BB9 6QP, United Kingdom
+44 7916 274445+44 7916 274445Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Bradley
5.0
Average of 104 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £36 for a sports massage in Bradley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bradley with Fresha
Look no further than Fresha for your next massage appointment in Bradley. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Picture this: finding your perfect massage place in Bradley without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £36 in Bradley.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Bradley, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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