Best Sports Massages Near Me in Daneshouse with Stoneyholme, Burnley
One venue offering Sports Massages in Daneshouse with Stoneyholme, Burnley See map
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Osteopath Burnley, Lancashire - My MSK
1a Parker St, Burnley, BB11 1AU, United Kingdom
+44 333 772 9655+44 333 772 9655Call to bookDry Needling
Acupuncture
Chiropractic
Physiofusion Ltd Burnley
56 Bank Parade, Burnley, BB11 1TS, United Kingdom
+44 1282 453110+44 1282 453110Call to bookAcupuncture
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Cezuna Holistic Wellness Therapy
14 Ormerod St, Burnley, BB11 1EP, United Kingdom
+44 7957 024101+44 7957 024101Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Performance Lab Physio - Burnley
Fitness Evolution Burnley (Gym, Fitness Evolution, Personal Training, Sports Centre), Princess Way, Burnley BB12 0AN, United Kingdom
+44 1282 500149+44 1282 500149Call to bookDry Needling
Physiotherapy
Evolution Spa Burnley
Princess Way, Burnley, BB12 0AN, United Kingdom
+44 1282 733180+44 1282 733180Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
Back2normalclinic
24 Harefield Rise, Burnley, BB12 0EZ, United Kingdom
+44 7516 715232+44 7516 715232Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Padiham Leisure Centre
Park Rd, Padiham, Burnley BB12 8ED, United Kingdom
+44 1282 477222+44 1282 477222Call to book
My Thai Spa
The Oaks Hotel, Colne Rd, Burnley BB10 2LF, United Kingdom
+44 7775 390077+44 7775 390077Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Padiham Osteopathic Centre
40 Church St, Padiham, Burnley BB12 8JQ, United Kingdom
+44 1282 774047+44 1282 774047Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Daneshouse with Stoneyholme.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Daneshouse with Stoneyholme with Fresha
Let Fresha point you in the right direction for the top massage places in Daneshouse with Stoneyholme. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You're looking in the right place for massage treatments in Daneshouse with Stoneyholme. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Daneshouse with Stoneyholme, you can read up ahead of your next appointment and select the very best.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Daneshouse with Stoneyholme typically lasts 45 minutes, and prices start from £20.
So grab your next appointment in Daneshouse with Stoneyholme, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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