Best Sports Massages Near Me in Yardley East, Birmingham
Venues offering Sports Massages in Yardley East, Birmingham See map
Call to book
Iain Sharp Soft Tissue Therapist
74 Stoney Ln, Yardley, Birmingham B25 8YP, United Kingdom
+44 7515 907393+44 7515 907393Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Urban Body - Physiotherapy Solihull
179 - 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ayur Villa
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566+44 121 706 5566Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Vital Physiothearpy Sheldon
Federation House, 383 Garretts Green Ln, Sheldon Heath Rd, Garrett's Green, Birmingham B33 0UB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookAcupuncture
Physiotherapy
Dry Needling
ArachnoTherapy
Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 7555 033044+44 7555 033044Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Olton Health and Performance
114 Kineton Green Rd, Olton, Solihull B92 7EE, United Kingdom
+44 121 314 0666+44 121 314 0666Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
True Fitness
2343-2345, Coventry Rd, Solihull B26 3PN, United Kingdom
+44 7983 557224+44 7983 557224Call to book
Sano Physiotherapy Ltd
Fox Hollies Leisure Centre, Shirley Rd, Acocks Green, B27 7NS, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Clouds Beauty & Male Grooming, Hairdressing & Advanced Waxing Training
173 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
0121 707 12100121 707 1210Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
The Sunnah Cups
82 Rymond Rd, Hodgehill, Birmingham B34 6BS, United Kingdom
+44 7448 476242+44 7448 476242Call to book
Thai Coon Massage & Beauty
3 Tirley Rd, Stechford, Birmingham B33 9LT, United Kingdom
+44 7840 565694+44 7840 565694Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Hijama Birmingham and Cupping Massage
74 Monica Rd, Birmingham, B10 9TG, United Kingdom
+44 7939 947493+44 7939 947493Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Sevastian The Massage Therapist
30 Whitmore Rd, Birmingham, B10 0NP, United Kingdom
+44 7930 928613+44 7930 928613Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Healthy Bodies Clinic
6 Wentworth Ave, Birmingham, B36 9AY, United Kingdom
+44 121 747 2802+44 121 747 2802Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Swedish Massage
KVFITNESS
2345 Coventry Rd, Sheldon, Birmingham, Solihull B26 3PN, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
Oriental Therapy Clinic
Unit B1, Stevie B's Gym, 32 Station Rd, Acocks Green, Birmingham B27 6DN, United Kingdom
+44 7380 670390+44 7380 670390Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Elite Massage
24 Runcorn Cl, Birmingham, B37 6QX, United Kingdom
+44 7341 418856+44 7341 418856Call to bookSports Massage
Chinese Massage
Swedish Massage
Therapeutic Massage
Nukai Thai Massage and Spa
2288B Coventry Rd, Sheldon, Birmingham B26 3JR, United Kingdom
+44 121 448 5657+44 121 448 5657Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
A touch of beauty
Hazey Fantazey, 33 Station Rd, Marston Green, Birmingham B37 7AB, United Kingdom
+44 121 779 2489+44 121 779 2489Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
VSpa and VHair Solihull
6 8Hatchford Brook Rd, Solihull, B92 9AG, United Kingdom
+44 121 722 2644+44 121 722 2644Call to bookThreading
Men's Facial
Facial
Facial Extractions
Nubian Revive
123, Bridge Walk, Woodcock Ln N, Birmingham B27 6SL, United Kingdom
+44 7570 808896+44 7570 808896Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sport therapy clinic
958 Old Lode Ln, Solihull, B92 8LN, United Kingdom
+44 7956 809001+44 7956 809001Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Yardley East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yardley East with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Yardley East. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Yardley East. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £28 and £105 with an elite sports massage therapist in Yardley East.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Yardley East, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Yardley East
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
