Best Sports Massages Near Me in Yardley, Birmingham
Venues offering Sports Massages in Yardley, Birmingham See map
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Iain Sharp Soft Tissue Therapist
74 Stoney Ln, Yardley, Birmingham B25 8YP, United Kingdom
+44 7515 907393+44 7515 907393Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Urban Body - Physiotherapy Solihull
179 - 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vital Physiothearpy Sheldon
Federation House, 383 Garretts Green Ln, Sheldon Heath Rd, Garrett's Green, Birmingham B33 0UB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookPhysiotherapy
Dry Needling
Acupuncture
Adrian Thomas Soft Tissue Therapy
Minerva Works, 158 Fazeley St, Birmingham B5 5RT, United Kingdom
+44 7747 821620+44 7747 821620Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
ArachnoTherapy
Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 7555 033044+44 7555 033044Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Olton Health and Performance
114 Kineton Green Rd, Olton, Solihull B92 7EE, United Kingdom
+44 121 314 0666+44 121 314 0666Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
True Fitness
2343-2345, Coventry Rd, Solihull B26 3PN, United Kingdom
+44 7983 557224+44 7983 557224Call to bookSano Physiotherapy Ltd
Fox Hollies Leisure Centre, Shirley Rd, Acocks Green, B27 7NS, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
The Sunnah Cups
82 Rymond Rd, Hodgehill, Birmingham B34 6BS, United Kingdom
+44 7448 476242+44 7448 476242Call to bookRelease & Repair
18 Bromford Park House, Wake Green Park, Moseley, Birmingham B13 9YB, United Kingdom
+44 7855 469667+44 7855 469667Call to bookSports Massage
Remedial Massage
Prenatal Massage
Hijama Birmingham and Cupping Massage
74 Monica Rd, Birmingham, B10 9TG, United Kingdom
+44 7939 947493+44 7939 947493Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Back Massage
Thai Coon Massage & Beauty
3 Tirley Rd, Stechford, Birmingham B33 9LT, United Kingdom
+44 7840 565694+44 7840 565694Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Sevastian The Massage Therapist
30 Whitmore Rd, Birmingham, B10 0NP, United Kingdom
+44 7930 928613+44 7930 928613Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Ivy Lam Therapy
Suite 215A, Bradford Court Business Centre, Digbeth, 123-131 Bradford St, Birmingham B12 0NS, United Kingdom
+44 7830 886693+44 7830 886693Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
KVFITNESS
2345 Coventry Rd, Sheldon, Birmingham, Solihull B26 3PN, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
Sparkhill Pool & Fitness Centre
Stratford Rd, Birmingham, B11 4EA, United Kingdom
+44 121 702 0950+44 121 702 0950Call to bookBody Sculpting
Oriental Therapy Clinic
Unit B1, Stevie B's Gym, 32 Station Rd, Acocks Green, Birmingham B27 6DN, United Kingdom
+44 7380 670390+44 7380 670390Call to bookSports Massage
Acupressure
Reflexology
Foot Massage
Healthy Bodies Clinic
6 Wentworth Ave, Birmingham, B36 9AY, United Kingdom
+44 121 747 2802+44 121 747 2802Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Clouds Beauty & Male Grooming, Hairdressing & Advanced Waxing Training
173 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
0121 707 12100121 707 1210Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Ayur Villa
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566+44 121 706 5566Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nukai Thai Massage and Spa
2288B Coventry Rd, Sheldon, Birmingham B26 3JR, United Kingdom
+44 121 448 5657+44 121 448 5657Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Hemaxi Beauty Salon, Sparkhill
Medina Bazar, 802 Stratford Rd, Springfield, Birmingham B11 4BS, United Kingdom
+44 121 792 1933+44 121 792 1933Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
A touch of beauty
Hazey Fantazey, 33 Station Rd, Marston Green, Birmingham B37 7AB, United Kingdom
+44 121 779 2489+44 121 779 2489Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
VSpa and VHair Solihull
6 8Hatchford Brook Rd, Solihull, B92 9AG, United Kingdom
+44 121 722 2644+44 121 722 2644Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
Al Shafa Clinic
339 Stratford Rd, Sparkbrook, Birmingham B11 4JY, United Kingdom
+44 121 293 6269+44 121 293 6269Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Hong Therapy Centre
1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 706 1655+44 121 706 1655Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Nubian Revive
123, Bridge Walk, Woodcock Ln N, Birmingham B27 6SL, United Kingdom
+44 7570 808896+44 7570 808896Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sport therapy clinic
958 Old Lode Ln, Solihull, B92 8LN, United Kingdom
+44 7956 809001+44 7956 809001Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Yardley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yardley with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next massage appointment in Yardley effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Life's too short to be searching for the best beauty, hair and wellness treatments in Yardley all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Yardley and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Yardley. Expect to pay between £28 and £105, and set aside at least 30 minutes for your a sports massage appointment.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Yardley, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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