Best Sports Massages Near Me in Gravelly Hill, Birmingham
One venue offering Sports Massages in Gravelly Hill, Birmingham See map
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The Loft Pilates & Yoga Studio
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to book
The Loft Sports Therapy & Rehabilitation
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Vital Physiotherapy Sutton Coldfield
META Fitness Studio, 41 Avery Rd, New Oscott, Birmingham, Sutton Coldfield B73 6QB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookPhysiotherapy
Dry Needling
Backcare & Acupuncture Clinic
15 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 4629+44 121 354 4629Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Adrian Thomas Soft Tissue Therapy
Minerva Works, 158 Fazeley St, Birmingham B5 5RT, United Kingdom
+44 7747 821620+44 7747 821620Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Relaxing Massage
ArachnoTherapy
Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 7555 033044+44 7555 033044Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Tranquility Clinic, Physio-Massage
752 College Rd, Birmingham, B44 0AJ, United Kingdom
+44 7736 933739+44 7736 933739Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
The Sunnah Cups
82 Rymond Rd, Hodgehill, Birmingham B34 6BS, United Kingdom
+44 7448 476242+44 7448 476242Call to book
Frombumps2babies
2 Orchard Close, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5RF, United Kingdom
+44 7920 192881+44 7920 192881Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Ruen Thai Traditional Massage
38 A Meriden St, Birmingham, B5 6DT, United Kingdom
+44 7596 959873+44 7596 959873Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Thai Coon Massage & Beauty
3 Tirley Rd, Stechford, Birmingham B33 9LT, United Kingdom
+44 7840 565694+44 7840 565694Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hijama Birmingham and Cupping Massage
74 Monica Rd, Birmingham, B10 9TG, United Kingdom
+44 7939 947493+44 7939 947493Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Inner Peace Wellness - Holistic and Beauty Salon
67 Mason Rd, Erdington, Birmingham B24 9EH, United Kingdom
+44 121 448 5240+44 121 448 5240Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Facial
Sevastian The Massage Therapist
30 Whitmore Rd, Birmingham, B10 0NP, United Kingdom
+44 7930 928613+44 7930 928613Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Healthy Bodies Clinic
6 Wentworth Ave, Birmingham, B36 9AY, United Kingdom
+44 121 747 2802+44 121 747 2802Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
MK Health Hub
Three, Snowhill, Snow Hill Queensway, Birmingham B4 6GA, United Kingdom
+44 121 716 7163+44 121 716 7163Call to book
Physio in Action
17 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 8877+44 121 354 8877Call to bookDry Needling
Physiotherapy
Bannatyne Health Club And Spa
Princess Alice Retail Park, Princess Alice Dr, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RB, United Kingdom
+44 121 362 4400+44 121 362 4400Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Nutcha Thai Massage
Thai Massage, Nutcha, 440 Chester Rd N, Sutton Coldfield B73 6RG, United Kingdom
+44 121 439 1121+44 121 439 1121Call to bookSports Massage
Reflexology
Foot Massage
Relaxing Massage
Erdington oriental relaxing centre
55 Station Rd, Erdington, Birmingham B23 6UE, United Kingdom
+44 7440 199655+44 7440 199655Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Natural Healing- Chinese Full body massage
12 Coton Ln, Birmingham, B23 6TP, United Kingdom
+44 7414 472018+44 7414 472018Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Oriental Therapy Centre Birmingham
Lower Ground Floor, Colour and Beauty Salon, 83 Bull St, Birmingham B4 6AB, United Kingdom
+44 7585 705520+44 7585 705520Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Gravelly Hill
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Gravelly Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gravelly Hill with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Gravelly Hill, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £55 in Gravelly Hill.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Gravelly Hill, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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