Best Sports Massages Near Me in Glebe Farm and Tile Cross, Birmingham
Venues offering Sports Massages in Glebe Farm and Tile Cross, Birmingham See map
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Thai Coon Massage & Beauty
3 Tirley Rd, Stechford, Birmingham B33 9LT, United Kingdom
+44 7840 565694+44 7840 565694Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ayur Villa
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566+44 121 706 5566Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Vital Physiothearpy Sheldon
Federation House, 383 Garretts Green Ln, Sheldon Heath Rd, Garrett's Green, Birmingham B33 0UB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookAcupuncture
Physiotherapy
Dry Needling
ArachnoTherapy
Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 7555 033044+44 7555 033044Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
True Fitness
2343-2345, Coventry Rd, Solihull B26 3PN, United Kingdom
+44 7983 557224+44 7983 557224Call to bookThe Sunnah Cups
82 Rymond Rd, Hodgehill, Birmingham B34 6BS, United Kingdom
+44 7448 476242+44 7448 476242Call to book
Hijama Birmingham and Cupping Massage
74 Monica Rd, Birmingham, B10 9TG, United Kingdom
+44 7939 947493+44 7939 947493Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Healthy Bodies Clinic
6 Wentworth Ave, Birmingham, B36 9AY, United Kingdom
+44 121 747 2802+44 121 747 2802Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
KVFITNESS
2345 Coventry Rd, Sheldon, Birmingham, Solihull B26 3PN, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
Oriental Therapy Clinic
Unit B1, Stevie B's Gym, 32 Station Rd, Acocks Green, Birmingham B27 6DN, United Kingdom
+44 7380 670390+44 7380 670390Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Elite Massage
24 Runcorn Cl, Birmingham, B37 6QX, United Kingdom
+44 7341 418856+44 7341 418856Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Nukai Thai Massage and Spa
2288B Coventry Rd, Sheldon, Birmingham B26 3JR, United Kingdom
+44 121 448 5657+44 121 448 5657Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
A touch of beauty
Hazey Fantazey, 33 Station Rd, Marston Green, Birmingham B37 7AB, United Kingdom
+44 121 779 2489+44 121 779 2489Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Iain Sharp Soft Tissue Therapist
74 Stoney Ln, Yardley, Birmingham B25 8YP, United Kingdom
+44 7515 907393+44 7515 907393Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
VSpa and VHair Solihull
6 8Hatchford Brook Rd, Solihull, B92 9AG, United Kingdom
+44 121 722 2644+44 121 722 2644Call to bookThreading
Men's Facial
Facial
Facial Extractions
Chiropractic & Natural Wellbeing
Birmingham Business Park, Unit 1310 Solihull Pkwy, Birmingham B37 7YB, United Kingdom
+44 7563 627936+44 7563 627936Call to bookChiropractic
Nubian Revive
123, Bridge Walk, Woodcock Ln N, Birmingham B27 6SL, United Kingdom
+44 7570 808896+44 7570 808896Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sport therapy clinic
958 Old Lode Ln, Solihull, B92 8LN, United Kingdom
+44 7956 809001+44 7956 809001Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Glebe Farm and Tile Cross.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Glebe Farm and Tile Cross with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Glebe Farm and Tile Cross, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Things are looking pretty good in and around Glebe Farm and Tile Cross. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Glebe Farm and Tile Cross costs from £28 to £105. Book regular sessions using Fresha's free mobile app and stay in top form.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Glebe Farm and Tile Cross, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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