Best Sports Massages near me in Glebe Farm and Tile Cross, Birmingham
Venues offering Sports Massages in Glebe Farm and Tile Cross, Birmingham See map
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Thai Coon Massage & Beauty
3 Tirley Rd, Stechford, Birmingham B33 9LT, United Kingdom
+44 7840 565694+44 7840 565694Call to bookSports Massage
Chinese Massage
Hot Stone Massage
Therapeutic Massage
Ayur Villa
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566+44 121 706 5566Call to bookSports Massage
Foot Massage
Acupressure
Remedial Massage
Vital Physiotherapy Sheldon
Federation House, 383 Garretts Green Ln, Sheldon Heath Rd, Garrett's Green, Birmingham B33 0UB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookAcupuncture
Physiotherapy
Dry Needling
Rebalance - Birmingham Hijama & Sports Massage Clinic
30 Mansel Rd, Birmingham B10 9PG, United Kingdom
+44 7939 947493+44 7939 947493Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Back Massage
ArachnoTherapy
Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 7555 033044+44 7555 033044Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
The Sunnah Cups
82 Rymond Rd, Hodgehill, Birmingham B34 6BS, United Kingdom
+44 7448 476242+44 7448 476242Call to book
Healthy Bodies Clinic
6 Wentworth Ave, Birmingham B36 9AY, United Kingdom
+44 121 747 2802+44 121 747 2802Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Back Massage
KVFITNESS
Willclare Rd, Solihull, Birmingham B26 2NX, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
True Fitness
Olton Wharf, Richmond Rd, Solihull B92 7RN, United Kingdom
+44 7983 557224+44 7983 557224Call to bookPersonal Training
Oriental Therapy Clinic
Unit B1, Stevie B's Gym, 32 Station Rd, Acocks Green, Birmingham B27 6DN, United Kingdom
+44 7380 670390+44 7380 670390Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Chinese Massage
Elite Massage
24 Runcorn Cl, Birmingham B37 6QX, United Kingdom
+44 7341 418856+44 7341 418856Call to bookSports Massage
Couples Massage
Remedial Massage
Swedish Massage
Nukai Thai Massage and Spa
2288B Coventry Rd, Sheldon, Birmingham B26 3JR
0121 448 56570121 448 5657Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Remedial Massage
Nubian Revive
123, Bridge Walk, Woodcock Ln N, Birmingham B27 6SL, United Kingdom
+44 7570 808896+44 7570 808896Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
A touch of beauty
Hazey Fantazey, 33 Station Rd, Marston Green, Birmingham B37 7AB, United Kingdom
+44 121 779 2489+44 121 779 2489Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Iain Sharp Soft Tissue Therapist
74 Stoney Ln, Yardley, Birmingham B25 8YP, United Kingdom
+44 7515 907393+44 7515 907393Call to bookSports Massage
Full Body Massage
Reflexology
Back Massage
Chiropractic & Natural Wellbeing
Birmingham Business Park, Unit 1310 Solihull Pkwy, Birmingham B37 7YB, United Kingdom
+44 7563 627936+44 7563 627936Call to bookChiropractic
VHair and Beauty Solihull
8 Hatchford Brook Rd, Solihull B92 9AG, United Kingdom
+44 121 722 2644+44 121 722 2644Call to bookHair Weaves
Hair Treatment
Hair Colouring
Hair Braiding
Sport therapy clinic
958 Old Lode Ln, Solihull B92 8LN, United Kingdom
+44 7956 809001+44 7956 809001Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Glebe Farm and Tile Cross.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Glebe Farm and Tile Cross with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Glebe Farm and Tile Cross, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Things are looking pretty good in and around Glebe Farm and Tile Cross. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Glebe Farm and Tile Cross costs from £25 to £115. Book regular sessions using Fresha's free mobile app and stay in top form.
Now you've chosen your treatment in Glebe Farm and Tile Cross, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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