Best Deep Tissue Massages near me in West Ham, Basingstoke
Choose from 3 venues offering Deep Tissue Massages near you in West Ham, Basingstoke See map
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Solexis Aesthetics & Beauty
the aquadrome, West Ham Leisure Park, Worting Rd, Basingstoke RG22 6PG, United Kingdom
+44 7861 161314+44 7861 161314Call to bookLaser Resurfacing
Cellulite Treatment
Dermabrasion
IPL Hair Removal
The Courtyard
2a Moorhams Ave, Basingstoke RG22 4YQ, United Kingdom
+44 1256 363417+44 1256 363417Call to bookAcne Facial
Threading
Facial Extractions
Facial
Natural Beauty
The Granary, Viables Craft Centre, The Harrow Way, Basingstoke RG22 4BJ, United Kingdom
+44 1256 819586+44 1256 819586Call to bookChemical Peel
Bridal Makeup
Threading
Men's Facial
Target Therapies - Basingstoke
Belvedere House, Basing View, Basingstoke RG21 4HG, United Kingdom
+44 1256 373600+44 1256 373600Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Couples Massage
Sergii Korniichuk Sport Massage Therapy
57 Treetop Ave, Basingstoke RG23 7GN, United Kingdom
+44 7737 416368+44 7737 416368Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Back Massage
Beechdown Beauty and Day Spa
beechdown park, Beechdown Beauty and Spa, Winchester Rd, Basingstoke RG22 4ES, United Kingdom
+44 1256 362236+44 1256 362236Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
The Optimal Sports Therapy Centre
Hooper House Hatch Warren Farm, Hatch Warren Ln, Basingstoke RG22 4RA, United Kingdom
+44 1256 771160+44 1256 771160Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Back Massage
Connective Chiropractic
55 Kingsclere Rd, Basingstoke RG21 6XG, United Kingdom
+44 1256 639452+44 1256 639452Call to bookChiropractic
Physiotherapy
Dry Needling
Rutledge Sports Therapy
Unit 2, Moniton Trading Estate, W Ham Ln, Basingstoke RG22 6NQ, United Kingdom
+44 7961 080577+44 7961 080577Call to bookPhysiotherapy
Rob Carpenter Soft Tissue Therapy | Sports Massage
Strength Base Limited, Basingstoke RG24 8NU, United Kingdom
+44 844 995 3690+44 844 995 3690Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Unwind Therapies
3 Aurora Dr, Beggarwood, Basingstoke RG22 4FH, United Kingdom
+44 7894 101555+44 7894 101555Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
New Wawa Massage Therapy
3-4 New St, Basingstoke, RG21 7DE, United Kingdom
+44 7460 227354+44 7460 227354Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Thai Massage
Rougemont Therapy Centre- Sports Massage and Foot Health in Basingstoke
32 Penny Black Ln, Basingstoke RG24 9TG, United Kingdom
+44 7769 477033+44 7769 477033Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Foot Massage
Oriental Massage Basingstoke
5 Elmwood Parade, Basingstoke, RG23 8LL, United Kingdom
+44 7886 191068+44 7886 191068Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
The Spa at Hampshire Court
Centre Dr, Chineham, Basingstoke RG24 8FY, United Kingdom
+44 1256 319700+44 1256 319700Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Top reviews of Deep Tissue Massages near you in West Ham
4.0
Average of 2,690 reviews of 3 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in West Ham with Fresha
Make Fresha the first stop for your next massage appointment booking in West Ham. We've listed all the top massage places in West Ham, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We know you lot in West Ham are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in West Ham with the Fresha mobile app. Prices start at £30, and a session usually lasts around 50 minutes.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your West Ham appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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