Best Sports Massages near me in Bramley and Sherfield, Tadley
Choose from 5 venues offering Sports Massages near you in Bramley and Sherfield, Tadley See map
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Physical Balance
Unit F, Loddon Business Centre, East Daneshill, Basingstoke RG24 8NG, United Kingdom
+44 1256 770022+44 1256 770022Call to bookAcupuncture
Chiropractic
Dry Needling
PK Physio Basingstoke
Suite 15, Devonshire House, Aviary Ct, Basingstoke RG24 8PE, United Kingdom
+44 7853 588465+44 7853 588465Call to book
SGS Sports Massage Running Coach
Hook, 55 Chilworth Way, Sherfield on Loddon, Basingstoke RG27 0FD, United Kingdom
+44 7958 142192+44 7958 142192Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Rob Carpenter Soft Tissue Therapy | Sports Massage
Strength Base Limited, Basingstoke RG24 8NU, United Kingdom
+44 844 995 3690+44 844 995 3690Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Catalyst Physiotherapy Basingstoke
Complete Performance, 3 Whitney Rd, Basingstoke RG24 8NS, United Kingdom
+44 1256 242922+44 1256 242922Call to bookAcupuncture
Dry Needling
Sophysical Physiotherapy & Sports Injury Clinic Ltd
Jameson House Chineham Court, Lutyens Cl, Lychpit, Basingstoke RG24 8AG, United Kingdom
+44 1256 212540+44 1256 212540Call to bookDry Needling
The Spa at Hampshire Court
Centre Dr, Chineham, Basingstoke RG24 8FY, United Kingdom
+44 1256 319700+44 1256 319700Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Bramley and Sherfield
4.0
Average of 1,196 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bramley and Sherfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bramley and Sherfield with Fresha
Fresha is your personal treasure trove of first-rate massage places in Bramley and Sherfield. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best massage places in Bramley and Sherfield. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Bramley and Sherfield. Expect to pay between £45 and £55, and set aside at least 45 minutes for your a sports massage appointment.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bramley and Sherfield appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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