Best Deep Tissue Massages Near Me in Hatch Warren, Basingstoke
Choose from 3 venues offering Deep Tissue Massages near you in Hatch Warren, Basingstoke See map
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The Courtyard
2a Moorhams Ave, Basingstoke, RG22 4YQ, United Kingdom
+44 1256 363417+44 1256 363417Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Optimal Sports Therapy Centre
Hooper House, Hatch Warren Farm, Hatchwarren Ln, Hatch Warren, Basingstoke RG22 4RA, United Kingdom
+44 1256 771160+44 1256 771160Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Natural Beauty
The Granary, Viables Craft Centre, The Harrow Way, Basingstoke RG22 4BJ, United Kingdom
+44 1256 819586+44 1256 819586Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
Sergii Korniichuk Sport Massage Therapy
57 Treetop Ave, Basingstoke, RG23 7GN, United Kingdom
+44 7737 416368+44 7737 416368Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Basingstoke Therapy 4u
25 Croft Rd, Oakley, Basingstoke RG23 7LA, United Kingdom
+44 7870 432573+44 7870 432573Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beechdown Beauty and Day Spa
beechdown park, Beechdown Beauty and Spa, Winchester Rd, Basingstoke RG22 4ES, United Kingdom
+44 1256 362236+44 1256 362236Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Steph Oliver Face Body Wellness
Steph Oliver at Lumos Clinic, The Coach House, Dummer, Basingstoke RG25 2BD, United Kingdom
+44 7421 273638+44 7421 273638Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Solexis Aesthetics & Beauty
the aquadrome, West Ham Leisure Park, Worting Rd, Basingstoke RG22 6PG, United Kingdom
+44 7861 161314+44 7861 161314Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Unwind Therapies
3 Aurora Dr, Beggarwood, Basingstoke RG22 4FH, United Kingdom
+44 7894 101555+44 7894 101555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Wawa Massage Therapy
3-4 New St, Basingstoke, RG21 7DE, United Kingdom
+44 7460 227354+44 7460 227354Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rougemont Therapy Centre - Sports Massage in Basingstoke
32 Penny Black Ln, Basingstoke, RG24 9TG, United Kingdom
+44 7769 477033+44 7769 477033Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Oriental Massage Basingstoke
5 Elmwood Parade, Basingstoke, RG23 8LL, United Kingdom
+44 7886 191068+44 7886 191068Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Hatch Warren
5.0
Average of 1,272 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Hatch Warren with Fresha
Booking an appointment in Hatch Warren with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now you know how Fresha works, let’s explore what’s available in Hatch Warren. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 10 minutes and expect to pay about £40 on average in Hatch Warren. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Hatch Warren, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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