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Deep Tissue Massage Chineham

Best Deep Tissue Massages near me in Chineham, Basingstoke

Name: Instantly compare and book Deep Tissue Massages in Chineham, Basingstoke.
Brand: Fresha
Rating: 4 (1021 reviews)

Choose from 4 venues offering Deep Tissue Massages near you in Chineham, Basingstoke See map

Deep Tissue MassageHot Stone Massage Head Massage Sports Massage Lymphatic Drainage Massage Foot Massage Therapeutic Massage Back Massage Full Body Massage

LM Massage Therapy

5,0

(387)

Arena Offices - Grosvenor House, Basingstoke Basing View, RG21 4HG, England

Deep Tissue Massage

£66

Dry Cupping Session - Back

45min

£66

Full Body Assisted Stretching

£85

Stomach

30min

£55

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Relax & Restore Massage Therapy

5,0

(192)

Sherfield Oaks Golf Club, Basingstoke Wildmoor Lane, RG27 0HB, England

Deep Tissue Massage

30min - 1h

£40

Lower limbs - Wood Therapy

45min

£55

Acu Seed Therapy

30min

£25

30 for 30

30min

£30

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DealsWomen only

The Glow Room

5,0

(384)

Basing View, Basingstoke, RG21, England

Neck and Shoulder Massage 💫

10min

£11

Reiki Facial Massage 💆🏽‍♀️

1h 35min

£99

The Wonderlift Facial Massage ✨

£75

The Full Works 💫

1h 15min

£105

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Alice Smith Sports Massage

5,0

(58)

The Fitness Experts Daneshill Central, Armstrong Rd, Basingstoke RG24 8NU , UK, Basingstoke, England

50 min deep tissue massage

50min

£50

30 min deep tissue massage

30min

£30

30 min sports massage

30min

£30

PT Consultation

1h 15min

Free

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SGS Sports Massage Running Coach

Hook, 55 Chilworth Way, Sherfield on Loddon, Basingstoke RG27 0FD, United Kingdom

+44 7958 142192 +44 7958 142192 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

The Spa at Hampshire Court

Centre Dr, Chineham, Basingstoke RG24 8FY, United Kingdom

+44 1256 319700 +44 1256 319700 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Target Therapies - Basingstoke

Belvedere House, Basing View, Basingstoke RG21 4HG, United Kingdom

+44 1256 373600 +44 1256 373600 Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

Connective Chiropractic

55 Kingsclere Rd, Basingstoke RG21 6XG, United Kingdom

+44 1256 639452 +44 1256 639452 Call to book

Chiropractic

Dry Needling

Fairway Retreat

Fairway Retreat Sherfield Oaks, Wildmoor Ln, Sherfield on Loddon, Hook RG27 0HB, United Kingdom

+44 1256 533236 +44 1256 533236 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Thai Massage

Rob Carpenter Soft Tissue Therapy | Sports Massage

Strength Base Limited, Basingstoke RG24 8NU, United Kingdom

+44 844 995 3690 +44 844 995 3690 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

New Wawa Massage Therapy

3-4 New St, Basingstoke, RG21 7DE, United Kingdom

+44 7460 227354 +44 7460 227354 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Rougemont Therapy Centre- Sports Massage and Foot Health in Basingstoke

32 Penny Black Ln, Basingstoke RG24 9TG, United Kingdom

+44 7769 477033 +44 7769 477033 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Top reviews of Deep Tissue Massages near you in Chineham

4.0

Average of 1,021 reviews of 4 venues.

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Chineham with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and aesthetics appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Chineham, and we'll do the rest.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Chineham, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Chineham on Fresha from £11 to £60. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.

It's time for the best part: your treatment in Chineham, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.