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Sports Massage Pamber and Silchester

Best Sports Massages near me in Pamber and Silchester, Tadley

One venue offering Sports Massages in Pamber and Silchester, Tadley See map

Sports MassageFoot Massage
LM Massage Therapy

LM Massage Therapy

5.0

253

Arena Offices - Grosvenor House, Basingstoke Basing View, RG21 4HG, England

Sports Massage

1h

£66

Mobile - Sports Massage

1h

From £70

Assisted Stretching & Sports Massage

1h 30min

£110

Back, Neck & Shoulders

45min

£50

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Therapy Center image for Laura Chaffé - Pamber Physio

Laura Chaffé - Pamber Physio

8 Wakeford Cl, Pamber Heath, Tadley RG26 3HR, United Kingdom

+44 7909 994433+44 7909 994433Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Holistic Body Barn

Holistic Body Barn

Wigmore Farm, Pamber End RG26 5QN, United Kingdom

+44 7739 381821+44 7739 381821Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Swedish Massage

Massage image for North Hampshire Sports Massage

North Hampshire Sports Massage

18 Dukes Ride, Silchester, Reading RG7 2PY, United Kingdom

+44 7825 576560+44 7825 576560Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Massage image for Silchester Sports Massage

Silchester Sports Massage

Durlston, Soke Rd, Silchester, Reading RG7 2PB, United Kingdom

+44 7738 167479+44 7738 167479Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Massage image for SGS Sports Massage Running Coach

SGS Sports Massage Running Coach

Hook, 55 Chilworth Way, Sherfield on Loddon, Basingstoke RG27 0FD, United Kingdom

+44 7958 142192+44 7958 142192Call to book

Sports Massage

Reflexology

Foot Massage

Deep Tissue Massage

Massage image for Fusion Therapies

Fusion Therapies

Threeways, Silchester Rd, Pamber Heath RG26 3TD, United Kingdom

+44 7596 829215+44 7596 829215Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Remedial Massage

Top reviews of Sports Massages near you in Pamber and Silchester

5.0

Average of 252 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Pamber and Silchester with Fresha

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And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Pamber and Silchester area. So set a date while you're there too.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Pamber and Silchester, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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