Best Sports Massages near me in Galgorm Parks, Ballymena
Choose from 2 venues offering Sports Massages near you in Galgorm Parks, Ballymena See map
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Steele Physio
Unit 22, 62 Fenaghy Rd, Galgorm Parks, Ballymena BT42 1FL, United Kingdom
+44 28 2564 7783+44 28 2564 7783Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Galgorm Spa & Golf Resort
136 Fenaghy Rd, Ballymena BT42 1EA, United Kingdom
+44 28 2588 1001+44 28 2588 1001Call to bookSpa Package
Sauna
Cryotherapy
Body Scrub
Owen Cornford Sports Massage
71 Castlegate, Sand Rd, Ballymena BT42 1SD, United Kingdom
+44 7484 735870+44 7484 735870Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Not Only Healthy Back
5 Alfred St Pl, Ballymena BT42 4BT, United Kingdom
+44 7857 900447+44 7857 900447Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
SK Sports Therapy
18 Knockeen Rd, Ballymena, BT42 4DG, United Kingdom
+44 7907 391116+44 7907 391116Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Hughes and Associates
88 Cushendall Rd, Ballymena BT43 6HB, United Kingdom
+44 28 2563 8162+44 28 2563 8162Call to bookDry Needling
Physiotherapy
Peak Physique Gym
10 Pennybridge Industrial Estate, Ballymena BT42 3ER, United Kingdom
+44 7834 665183+44 7834 665183Call to bookTop reviews of Sports Massages near you in Galgorm Parks
4.0
Average of 453 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Galgorm Parks.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Galgorm Parks with Fresha
Fresha makes it quick and easy for you busy bees in Galgorm Parks to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and beauty.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Galgorm Parks. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £65 with an elite sports massage therapist in Galgorm Parks.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Galgorm Parks, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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