Best Sports Massages near me in Fair Green, Ballymena
Choose from 3 venues offering Sports Massages near you in Fair Green, Ballymena See map
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Hughes and Associates
88 Cushendall Rd, Ballymena BT43 6HB, United Kingdom
+44 28 2563 8162+44 28 2563 8162Call to bookDry Needling
Physiotherapy
Galgorm Spa & Golf Resort
136 Fenaghy Rd, Ballymena BT42 1EA, United Kingdom
+44 28 2588 1001+44 28 2588 1001Call to bookSpa Package
Sauna
Cryotherapy
Body Scrub
Not Only Healthy Back
5 Alfred St Pl, Ballymena BT42 4BT, United Kingdom
+44 7857 900447+44 7857 900447Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Steele Physio
Unit 22, 62 Fenaghy Rd, Galgorm Parks, Ballymena BT42 1FL, United Kingdom
+44 28 2564 7783+44 28 2564 7783Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
SK Sports Therapy
18 Knockeen Rd, Ballymena, BT42 4DG, United Kingdom
+44 7907 391116+44 7907 391116Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Owen Cornford Sports Massage
71 Castlegate, Sand Rd, Ballymena BT42 1SD, United Kingdom
+44 7484 735870+44 7484 735870Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Peak Physique Gym
10 Pennybridge Industrial Estate, Ballymena BT42 3ER, United Kingdom
+44 7834 665183+44 7834 665183Call to bookTop reviews of Sports Massages near you in Fair Green
4.0
Average of 771 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Fair Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fair Green with Fresha
Discover the top-recommended massage therapists for your next appointment in Fair Green. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Fair Green’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Fair Green have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Fair Green costs from £30 to £65. Book regular sessions using Fresha's free mobile app and stay in top form.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Fair Green today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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