Best Sports Massages near me in Braidwater, Ballymena
Choose from 4 venues offering Sports Massages near you in Braidwater, Ballymena See map
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Peak Physique Gym
10 Pennybridge Industrial Estate, Ballymena BT42 3ER, United Kingdom
+44 7834 665183+44 7834 665183Call to book
Not Only Healthy Back
5 Alfred St Pl, Ballymena BT42 4BT, United Kingdom
+44 7857 900447+44 7857 900447Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy

Hughes and Associates
88 Cushendall Rd, Ballymena BT43 6HB, United Kingdom
+44 28 2563 8162+44 28 2563 8162Call to bookPhysiotherapy
Dry Needling

SK Sports Therapy
18 Knockeen Rd, Ballymena, BT42 4DG, United Kingdom
+44 7907 391116+44 7907 391116Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage

Steele Physio
Unit 22, 62 Fenaghy Rd, Galgorm Parks, Ballymena BT42 1FL, United Kingdom
+44 28 2564 7783+44 28 2564 7783Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture

Owen Cornford Sports Massage
71 Castlegate, Sand Rd, Ballymena BT42 1SD, United Kingdom
+44 7484 735870+44 7484 735870Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Top reviews of Sports Massages near you in Braidwater
4.0
Average of 647 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Braidwater.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Braidwater with Fresha
When you want to book a last-minute massage appointment in Braidwater and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Our app users think of Fresha as their go-to guide for Braidwater. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Braidwater. Expect to pay between £30 and £110, and set aside at least 25 minutes for your a sports massage appointment.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Braidwater, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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