Best Sports Massages near me in Ballykeel, Ballymena
Choose from 5 venues offering Sports Massages near you in Ballykeel, Ballymena See map
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SK Sports Therapy
18 Knockeen Rd, Ballymena, BT42 4DG, United Kingdom
+44 7907 391116+44 7907 391116Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Peak Physique Gym
10 Pennybridge Industrial Estate, Ballymena BT42 3ER, United Kingdom
+44 7834 665183+44 7834 665183Call to book
Not Only Healthy Back
5 Alfred St Pl, Ballymena BT42 4BT, United Kingdom
+44 7857 900447+44 7857 900447Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Hughes and Associates
88 Cushendall Rd, Ballymena BT43 6HB, United Kingdom
+44 28 2563 8162+44 28 2563 8162Call to bookPhysiotherapy
Dry Needling
Steele Physio
Unit 22, 62 Fenaghy Rd, Galgorm Parks, Ballymena BT42 1FL, United Kingdom
+44 28 2564 7783+44 28 2564 7783Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Owen Cornford Sports Massage
71 Castlegate, Sand Rd, Ballymena BT42 1SD, United Kingdom
+44 7484 735870+44 7484 735870Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Top reviews of Sports Massages near you in Ballykeel
4.0
Average of 644 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Ballykeel.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ballykeel with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Ballykeel with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Ballykeel area. Plus salons and clinics in Ballykeel have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Ballykeel right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ballykeel, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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