Best Sports Massages Near Me in Galgorm, Ballymena
Choose from 2 venues offering Sports Massages near you in Galgorm, Ballymena See map
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Steele Physio
Unit 22, 62 Fenaghy Rd, Galgorm Parks, Ballymena, BT42 1FL, United Kingdom
+44 28 2564 7783+44 28 2564 7783Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Owen Cornford Sports Massage
71 Castlegate, Sand Rd, Ballymena BT42 1SD, United Kingdom
+44 7484 735870+44 7484 735870Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Galgorm
136 Fenaghy Rd, Ballymena, BT42 1EA, United Kingdom
+44 28 2588 1001+44 28 2588 1001Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
SK Sports Therapy
18 Knockeen Rd, Ballymena, BT42 4DG, United Kingdom
+44 7907 391116+44 7907 391116Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Not Only Healthy Back
5 Alfred St Pl, Ballymena, BT42 4BT, United Kingdom
+44 7857 900447+44 7857 900447Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Unite Gym
16 The Diamond, Ahoghill, Ballymena BT42 1JZ, United Kingdom
+44 28 2587 8090+44 28 2587 8090Call to book
Hughes and Associates
88 Cushendall Rd, Ballymena, BT43 6HB, United Kingdom
+44 28 2563 8162+44 28 2563 8162Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Galgorm
5.0
Average of 169 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Galgorm.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Galgorm with Fresha
Top-rated massage places in Galgorm: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We can show you where it's at in Galgorm. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Galgorm as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Galgorm should take around 55 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Galgorm, United Kingdom. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling software every week, nobody does beauty, hair and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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