Best Sports Massages Near Me in Dunclug, Ballymena
Choose from 3 venues offering Sports Massages near you in Dunclug, Ballymena See map
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Galgorm
136 Fenaghy Rd, Ballymena, BT42 1EA, United Kingdom
+44 28 2588 1001+44 28 2588 1001Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Steele Physio
Unit 22, 62 Fenaghy Rd, Galgorm Parks, Ballymena, BT42 1FL, United Kingdom
+44 28 2564 7783+44 28 2564 7783Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Not Only Healthy Back
5 Alfred St Pl, Ballymena, BT42 4BT, United Kingdom
+44 7857 900447+44 7857 900447Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Owen Cornford Sports Massage
71 Castlegate, Sand Rd, Ballymena BT42 1SD, United Kingdom
+44 7484 735870+44 7484 735870Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
SK Sports Therapy
18 Knockeen Rd, Ballymena, BT42 4DG, United Kingdom
+44 7907 391116+44 7907 391116Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Hughes and Associates
88 Cushendall Rd, Ballymena, BT43 6HB, United Kingdom
+44 28 2563 8162+44 28 2563 8162Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Dunclug
5.0
Average of 322 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Dunclug.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dunclug with Fresha
Fresha is the best place to book your next massage appointment in Dunclug. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Now you know how Fresha works, let’s explore what’s available in Dunclug. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Dunclug right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Dunclug, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.
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