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Sports Massage Priory

Best Sports Massages Near Me in Priory, Abergavenny

One venue offering Sports Massages in Priory, Abergavenny See map

Lily Sequoia Soft Tissue Therapy at Intune Osteopathy

Lily Sequoia Soft Tissue Therapy at Intune Osteopathy

InTune Osteopathy, UK, Little Llandeilo Farm, Llanddewi Rhydderch, NP7 9TH, Wales

FIRST APPOINTMENT - Sports Massage

1h 10min

£70

Sports Massage 1 hr

1h

£60

Gift voucher treatment

1h

Free

Kaya Massage

1h

£95

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Massage image for Amatsu Centre - Amatsu Japanese Integrated Medicine

Amatsu Centre - Amatsu Japanese Integrated Medicine

Amatsu Centre, 39 Cross St, Abergavenny NP7 5ER, United Kingdom

+44 7710 285104+44 7710 285104Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Lily Sequoia Massage Therapy

Lily Sequoia Massage Therapy

Little green refills, 9 Market St, Abergavenny NP7 5SD, United Kingdom

+44 7832 258877+44 7832 258877Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Abergavenny Massage

Abergavenny Massage

29 Oxford St, Abergavenny, NP7 5RP, United Kingdom

+44 7850 465700+44 7850 465700Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Massage image for Siam Health Massage

Siam Health Massage

Unit 11, Station Enterprises, Station Rd, Abergavenny NP7 5HY, United Kingdom

+44 1873 269472+44 1873 269472Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Massage image for Little Oasis Therapies

Little Oasis Therapies

Ivy Cottage, Crickhowell, NP8 1EP, United Kingdom

+44 7508 906452+44 7508 906452Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Abergavenny Back & Neck Clinic

Abergavenny Back & Neck Clinic

Merthyr Rd, Llanfoist, Abergavenny NP7 9LL, United Kingdom

+44 1873 857080+44 1873 857080Call to book

Chiropractic

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £60 for a sports massage in Priory.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Priory with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Priory. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

So if you fancy sampling some self-care in Priory, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.

Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Priory.

Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.

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