Best Sports Massages Near Me in Llanfoist, Abergavenny
One venue offering Sports Massages in Llanfoist, Abergavenny See map
Call to book
Abergavenny Back & Neck Clinic
Merthyr Rd, Llanfoist, Abergavenny NP7 9LL, United Kingdom
+44 1873 857080+44 1873 857080Call to bookChiropractic
Physiotherapy
Dry Needling
Amatsu Centre - Amatsu Japanese Integrated Medicine
Amatsu Centre, 39 Cross St, Abergavenny NP7 5ER, United Kingdom
+44 7710 285104+44 7710 285104Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lily Sequoia Massage Therapy
Little green refills, 9 Market St, Abergavenny NP7 5SD, United Kingdom
+44 7832 258877+44 7832 258877Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Health Massage
Unit 11, Station Enterprises, Station Rd, Abergavenny NP7 5HY, United Kingdom
+44 1873 269472+44 1873 269472Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Little Oasis Therapies
Ivy Cottage, Crickhowell, NP8 1EP, United Kingdom
+44 7508 906452+44 7508 906452Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Abergavenny Massage
29 Oxford St, Abergavenny, NP7 5RP, United Kingdom
+44 7850 465700+44 7850 465700Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Llanfoist.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Llanfoist with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Llanfoist. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Llanfoist area. Plus salons and clinics in Llanfoist have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Llanfoist can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Llanfoist, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Llanfoist
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
