Best Sports Massages near me in Saint-Joseph, Saint-etienne
Venues offering Sports Massages in Saint-Joseph, Saint-etienne See map
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Raphaël teyssot shiatsu
6 Rte des Cerisiers, 42800 Saint-Joseph, France
+33 6 51 46 31 65+33 6 51 46 31 65Call to bookAcupuncture
Yoan STEPHAN - Ostéopathe du Sport
45 Chem. de Pompey, 42800 Genilac, France
+33 6 49 06 01 14+33 6 49 06 01 14Call to bookDry Needling
Acupuncture
Physiotherapy
L'Atelier du Soin et Spa
85 All. des Cerisiers, 42800 Genilac, France
+33 4 77 74 22 81+33 4 77 74 22 81Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Stéphanie Innocenti-massage bien-être
61 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 6 15 47 15 29+33 6 15 47 15 29Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Lymphatic Drainage Massage
Scultligne Corps & Derme Rive de Gier
73 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 7 55 67 55 80+33 7 55 67 55 80Call to bookAcne Facial
Facial
Men's Facial
Threading
ESSENTIELLES
39 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 6 68 02 63 35+33 6 68 02 63 35Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Espace Sport Bien Etre
2 Rue du 1er Mai, 42800 Rive-de-Gier, France
+33 6 36 91 96 99+33 6 36 91 96 99Call to book
Charlotte Brossard - Naturopathe Iridologue
5 All. de l'enseignement Agricole, 42800 Tartaras, France
+33 6 32 60 44 16+33 6 32 60 44 16Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Lymphatic Drainage Massage
REFLEXOLOGIE 42 REFLEXO PETONS BIEN ÊTRE
Château du Haut Mollard, 3 All. de l'Octroi, 42800 Chateauneuf, France
+33 6 89 52 63 55+33 6 89 52 63 55Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Back Massage
Studio Nat'pilates
49 Rue de la République, 42800 Rive-de-Gier, France
+33 6 64 09 30 50+33 6 64 09 30 50Call to book
L'Appart Fitness - salle de sport Rive de Gier
26 Rue Notre Dame, 42420 Lorette, France
+33 9 62 61 69 40+33 9 62 61 69 40Call to book
Salon La Maison de l’Esthétique
81 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 7 66 24 14 92+33 7 66 24 14 92Call to bookMakeup Service
Facial
Dermaplaning
Men's Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Saint-Joseph.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Joseph with Fresha
Fresha is your one-stop shop for the top massage appointments in Saint-Joseph. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So let's get down to business. And in Saint-Joseph, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Saint-Joseph should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €60.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Saint-Joseph, France. No matter where you are in the world, find an appointment nearby with Fresha.
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