Best Sports Massages Near Me in Lorette, Saint-etienne
Venues offering Sports Massages in Lorette, Saint-etienne See map
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L'Appart Fitness - salle de sport Rive de Gier
26 Rue Notre Dame, 42420 Lorette, France
+33 9 62 61 69 40+33 9 62 61 69 40Call to book
Naxane Beauté et bien-être
Frm Sorlin Comberigol La, 18 Rue Paul Verlaine, 42320 La Grand-Croix, France
+33 4 77 73 64 76+33 4 77 73 64 76Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Yoan STEPHAN - Ostéopathe du Sport
45 Chem. de Pompey, 42800 Genilac, France
+33 6 49 06 01 14+33 6 49 06 01 14Call to bookAcupuncture
Physiotherapy
Dry Needling
L'Atelier du Soin et Spa
85 All. des Cerisiers, 42800 Genilac, France
+33 4 77 74 22 81+33 4 77 74 22 81Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Raphaël teyssot shiatsu
6 Rte des Cerisiers, 42800 Saint-Joseph, France
+33 6 51 46 31 65+33 6 51 46 31 65Call to bookAcupuncture
Stéphanie Innocenti-massage bien-être
61 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 6 15 47 15 29+33 6 15 47 15 29Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
ESSENTIELLES
39 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 6 68 02 63 35+33 6 68 02 63 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Sport Bien Etre
2 Rue du 1er Mai, 42800 Rive-de-Gier, France
+33 6 36 91 96 99+33 6 36 91 96 99Call to book
REFLEXOLOGIE 42 REFLEXO PETONS BIEN ÊTRE
Château du Haut Mollard, 3 All. de l'Octroi, 42800 Chateauneuf, France
+33 6 89 52 63 55+33 6 89 52 63 55Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Scultligne Corps & Derme Rive de Gier
73 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 7 55 67 55 80+33 7 55 67 55 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Agnès Reynaud
3 Rue des Cerisiers, 42740 Saint-Paul-en-Jarez, France
+33 6 88 04 90 23+33 6 88 04 90 23Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Réflex'So
Mnt de l'Europe, 42320 La Grand-Croix, France
+33 6 07 46 73 80+33 6 07 46 73 80Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Nat'pilates
49 Rue de la République, 42800 Rive-de-Gier, France
+33 6 64 09 30 50+33 6 64 09 30 50Call to book
Kiné La grand-croix balnéothérapie
11 Pl. Jean Baptiste Cornet, 42320 La Grand-Croix, France
+33 4 77 73 20 29+33 4 77 73 20 29Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cabinet de kinésithérapie VAS MIKAEL
Rte de la Merlanchonnière, 42740 Saint-Paul-en-Jarez, France
+33 7 81 77 14 21+33 7 81 77 14 21Call to bookPhysiotherapy
Dry Needling
Salon La Maison de l’Esthétique
81 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 7 66 24 14 92+33 7 66 24 14 92Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Lorette.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lorette with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and wellness appointments. We've searched out all the very best massage places in Lorette so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And it’s no wonder customers are turning to Fresha for their massage needs in Lorette. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Lorette from €60, with sessions lasting between 1 hour and 1 hour 30 minutes.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Lorette, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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