Best Sports Massages near me in Saint-Andéol-le-Château, Lyon
Venues offering Sports Massages in Saint-Andéol-le-Château, Lyon See map
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So' Cocooning
Pôle de Santé, 194 Rue Centrale, 69700 Beauvallon, France
+33 6 07 46 32 88+33 6 07 46 32 88Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Couples Massage
ARC EN SOINS
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 25 28 12 14+33 6 25 28 12 14Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Deep Tissue Massage
Charlotte Brossard - Naturopathe Iridologue
5 All. de l'enseignement Agricole, 42800 Tartaras, France
+33 6 32 60 44 16+33 6 32 60 44 16Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Yoga Essence Sanctuary
La Mouchonnière, 69700 Beauvallon, France
+33 6 51 52 95 08+33 6 51 52 95 08Call to book
Matéis O' Bien-Être
264 chemin des treynassières le luet, 69440 Mornant, France
+33 6 10 23 96 21+33 6 10 23 96 21Call to bookSports Massage
Cupping Therapy
Foot Massage
Ayurvedic Massage
Les Soins Bien-Être d'Amélie
2 Rue Serpaton, 69440 Mornant, France
+33 7 45 15 51 53+33 7 45 15 51 53Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Foot Massage
Kiné Santé Mornant : Philippe Salmon, Florian Sins, Gatien Henriques, Manon Jalliffier, Romain Cayol, Julie Delmas
21 Rue Serpaton, 69440 Mornant, France
+33 4 78 44 07 01+33 4 78 44 07 01Call to bookDry Needling
Physiotherapy
L'instant douceur by Sev
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 69 97 51 17+33 6 69 97 51 17Call to bookSports Massage
Chinese Massage
Full Body Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Saint-Andéol-le-Château.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Andéol-le-Château with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint-Andéol-le-Château, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Saint-Andéol-le-Château. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Saint-Andéol-le-Château, with prices starting at €35.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Saint-Andéol-le-Château, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked program to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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