Best Sports Massages near me in La Grand-Croix, Saint-etienne
Venues offering Sports Massages in La Grand-Croix, Saint-etienne See map
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Naxane Beauté et bien-être
Frm Sorlin Comberigol La, 18 Rue Paul Verlaine, 42320 La Grand-Croix, France
+33 4 77 73 64 76+33 4 77 73 64 76Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Réflex'So
Mnt de l'Europe, 42320 La Grand-Croix, France
+33 6 07 46 73 80+33 6 07 46 73 80Call to bookSports Massage
Acupressure
Deep Tissue Massage
Swedish Massage
Kiné La grand-croix balnéothérapie
11 Pl. Jean Baptiste Cornet, 42320 La Grand-Croix, France
+33 4 77 73 20 29+33 4 77 73 20 29Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Yoan STEPHAN - Ostéopathe du Sport
45 Chem. de Pompey, 42800 Genilac, France
+33 6 49 06 01 14+33 6 49 06 01 14Call to bookPhysiotherapy
Acupuncture
Dry Needling
L'Atelier du Soin et Spa
85 All. des Cerisiers, 42800 Genilac, France
+33 4 77 74 22 81+33 4 77 74 22 81Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Wrap
Evelyne POUGET
Chouchout'Eve/You, Centre paramédical et bien-être Antidote, 40 Av. Louis Pasteur, 42152 L'Horme, France
+33 6 26 07 60 11+33 6 26 07 60 11Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Agnès Reynaud
3 Rue des Cerisiers, 42740 Saint-Paul-en-Jarez, France
+33 6 88 04 90 23+33 6 88 04 90 23Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
REFLEXOLOGIE 42 REFLEXO PETONS BIEN ÊTRE
Château du Haut Mollard, 3 All. de l'Octroi, 42800 Chateauneuf, France
+33 6 89 52 63 55+33 6 89 52 63 55Call to bookSports Massage
Back Massage
Therapeutic Massage
Reflexology
Un moment de sérénité
4 Rue des Palermes, 42400 Saint-Chamond, France
+33 6 44 02 50 76+33 6 44 02 50 76Call to bookSports Massage
Couples Massage
Full Body Massage
Back Massage
Laurent massage 42 - Massage Bien-être à votre domicile et en centre de massage
10 Rue du Garat, 42152 L'Horme, France
+33 6 83 91 05 01+33 6 83 91 05 01Call to bookSports Massage
Chinese Massage
Full Body Massage
Couples Massage
Zenk'o Institut
1 Pl. de Savoie, 42400 Saint-Chamond, France
+33 4 77 19 45 26+33 4 77 19 45 26Call to bookAcne Facial
Men's Facial
Makeup Service
Threading
Fitness Addiction
17-7 Bd du Gier, 42400 Saint-Chamond, France
+33 6 74 24 24 76+33 6 74 24 24 76Call to book
Studio Nat'pilates
49 Rue de la République, 42800 Rive-de-Gier, France
+33 6 64 09 30 50+33 6 64 09 30 50Call to book
L'Appart Fitness - salle de sport Rive de Gier
26 Rue Notre Dame, 42420 Lorette, France
+33 9 62 61 69 40+33 9 62 61 69 40Call to book
Cabinet de kinésithérapie VAS MIKAEL
Rte de la Merlanchonnière, 42740 Saint-Paul-en-Jarez, France
+33 7 81 77 14 21+33 7 81 77 14 21Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in La Grand-Croix.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Grand-Croix with Fresha
Fresha makes it quick and easy for you busy bees in La Grand-Croix to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in La Grand-Croix. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €60 and €80 with an elite sports massage therapist in La Grand-Croix.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There's no better place than Fresha to look for your next massage appointment in La Grand-Croix. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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