Best Sports Massages Near Me in Genilac, Saint-etienne
Venues offering Sports Massages in Genilac, Saint-etienne See map
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Yoan STEPHAN - Ostéopathe du Sport
45 Chem. de Pompey, 42800 Genilac, France
+33 6 49 06 01 14+33 6 49 06 01 14Call to bookAcupuncture
Physiotherapy
Dry Needling
L'Atelier du Soin et Spa
85 All. des Cerisiers, 42800 Genilac, France
+33 4 77 74 22 81+33 4 77 74 22 81Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Naxane Beauté et bien-être
Frm Sorlin Comberigol La, 18 Rue Paul Verlaine, 42320 La Grand-Croix, France
+33 4 77 73 64 76+33 4 77 73 64 76Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Raphaël teyssot shiatsu
6 Rte des Cerisiers, 42800 Saint-Joseph, France
+33 6 51 46 31 65+33 6 51 46 31 65Call to bookAcupuncture
Stéphanie Innocenti-massage bien-être
61 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 6 15 47 15 29+33 6 15 47 15 29Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Espace Sport Bien Etre
2 Rue du 1er Mai, 42800 Rive-de-Gier, France
+33 6 36 91 96 99+33 6 36 91 96 99Call to bookESSENTIELLES
39 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 6 68 02 63 35+33 6 68 02 63 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
REFLEXOLOGIE 42 REFLEXO PETONS BIEN ÊTRE
Château du Haut Mollard, 3 All. de l'Octroi, 42800 Chateauneuf, France
+33 6 89 52 63 55+33 6 89 52 63 55Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Scultligne Corps & Derme Rive de Gier
73 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 7 55 67 55 80+33 7 55 67 55 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Agnès Reynaud
3 Rue des Cerisiers, 42740 Saint-Paul-en-Jarez, France
+33 6 88 04 90 23+33 6 88 04 90 23Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Réflex'So
Mnt de l'Europe, 42320 La Grand-Croix, France
+33 6 07 46 73 80+33 6 07 46 73 80Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Nat'pilates
49 Rue de la République, 42800 Rive-de-Gier, France
+33 6 64 09 30 50+33 6 64 09 30 50Call to bookL'Appart Fitness - salle de sport Rive de Gier
26 Rue Notre Dame, 42420 Lorette, France
+33 9 62 61 69 40+33 9 62 61 69 40Call to bookCabinet de kinésithérapie VAS MIKAEL
Rte de la Merlanchonnière, 42740 Saint-Paul-en-Jarez, France
+33 7 81 77 14 21+33 7 81 77 14 21Call to bookPhysiotherapy
Dry Needling
Kiné La grand-croix balnéothérapie
11 Pl. Jean Baptiste Cornet, 42320 La Grand-Croix, France
+33 4 77 73 20 29+33 4 77 73 20 29Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Salon La Maison de l’Esthétique
81 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 7 66 24 14 92+33 7 66 24 14 92Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Genilac.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Genilac with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Genilac, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
You're looking in the right place for massage treatments in Genilac. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, hair and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Genilac, you can read up ahead of your next appointment and select the very best.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Genilac. Expect to pay between €60 and €80, and set aside at least 1 hour for your a sports massage appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Genilac. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning online booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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