Best Sports Massages Near Me in Mornant, Lyon
Venues offering Sports Massages in Mornant, Lyon See map
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Instants de Bien-Être - Centre de beauté et bien-être
38 Rue de la Grande Charrière, 69440 Taluyers, France
+33 4 78 48 75 56+33 4 78 48 75 56Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
ARC EN SOINS
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 25 28 12 14+33 6 25 28 12 14Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maryline RIVOLLIER-Shatavari Bien Etre
50 Pl. du Marché, 69440 Riverie, France
+33 6 64 07 05 19+33 6 64 07 05 19Call to bookPsychic Reading
Dry Needling
Acupuncture
Vanessa Caringi EI: Massage | Soins énergétiques
9 Pl. Saint-Pierre, 69440 Mornant, France
+33 6 38 03 58 48+33 6 38 03 58 48Call to bookAcupuncture
Les Soins Bien-Être d'Amélie
2 Rue Serpaton, 69440 Mornant, France
+33 7 45 15 51 53+33 7 45 15 51 53Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Massage aux rivières
280 Chem. des Rivières, 69440 Saint-Laurent-d'Agny, France
+33 6 79 01 57 83+33 6 79 01 57 83Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Matéis O' Bien-Être
264 chemin des treynassières le luet, 69440 Mornant, France
+33 6 10 23 96 21+33 6 10 23 96 21Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
or des sens
1362 Rte de la Richaudière, 69440 Chaussan, France
+33 6 33 42 53 44+33 6 33 42 53 44Call to bookPhysiotherapy
Psychic Reading
L'instant douceur by Sev
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 69 97 51 17+33 6 69 97 51 17Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Kiné Santé Mornant : Philippe Salmon, Florian Sins, Gatien Henriques, Manon Jalliffier, Romain Cayol, Julie Delmas
21 Rue Serpaton, 69440 Mornant, France
+33 4 78 44 07 01+33 4 78 44 07 01Call to bookPhysiotherapy
Dry Needling
So' Cocooning
Pôle de Santé, 194 Rue Centrale, 69700 Beauvallon, France
+33 6 07 46 32 88+33 6 07 46 32 88Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Yoga Essence Sanctuary
La Mouchonnière, 69700 Beauvallon, France
+33 6 51 52 95 08+33 6 51 52 95 08Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Mornant.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mornant with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Mornant, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Mornant, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Mornant costs from €36 to €108. Book regular sessions using Fresha's free mobile app and stay in top form.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Mornant, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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