Best Sports Massages near me in Cléon, Rouen
Venues offering Sports Massages in Cléon, Rouen See map
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NATURHOLISTA - Massotherapeute - Naturopathe
22 Rue Côte aux Blancs, 76410 Freneuse, France
+33 6 59 22 52 57+33 6 59 22 52 57Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
La Maison du Mieux-Etre
86 bis Rue Aristide Briand, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 68 66 04 35+33 6 68 66 04 35Call to bookDermaplaning
Facial
Men's Facial
Acne Facial
Essences d'Ailleurs
27 Rue Léon Gambetta, 76410 Saint-Aubin-lès-Elbeuf, France
+33 7 60 63 32 95+33 7 60 63 32 95Call to bookMakeup Service
Threading
Dermaplaning
Men's Facial
Basic fit Tourville-la-Rivière
Rue Parc en Seine 8, 76410 Tourville-la-Rivière, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
L'Essence Même
24 Espa. des Foudriots, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 25 59 60 33+33 6 25 59 60 33Call to bookAcne Facial
Threading
Bridal Makeup
Makeup Service
Iron Bodyfit Caudebec-lès-Elbeuf Electrostimulation
1233 Rue aux Saulniers, 76320 Caudebec-lès-Elbeuf, France
+33 6 75 16 26 03+33 6 75 16 26 03Call to bookDry Needling
Le Palais d'Orient
derrière le laboratoire, 5 Rue de la Forêt, 76500 Elbeuf, France
+33 2 32 93 52 29+33 2 32 93 52 29Call to bookMen's Facial
Makeup Service
Threading
Facial
Mea Beauty
2 Rue Raspail, 76320 Caudebec-lès-Elbeuf, France
+33 7 53 47 79 20+33 7 53 47 79 20Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
NATUR'AFIA
50 Rue du Général de Gaulle, 76500 Elbeuf, France
+33 6 79 87 51 83+33 6 79 87 51 83Call to bookDermaplaning
Makeup Service
Men's Facial
Microdermabrasion
Wonderful nails avec angel
587 Rue du Puits Mérot, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 72 35 80 33+33 7 72 35 80 33Call to bookDermaplaning
Henna Tattoos
Men's Facial
Facial
Fitness Park
849 Rte de Pont-de-l'Arche, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 89 74 54 36+33 7 89 74 54 36Call to book
Muscle&Vous
3 All. Louise Michel, 76320 Saint-Pierre-lès-Elbeuf, France
+33 2 35 37 92 36+33 2 35 37 92 36Call to bookInstitut de beauté Bodyminute
4 Rue des Martyrs, 76500 Elbeuf, France
+33 2 35 33 52 22+33 2 35 33 52 22Call to bookAcne Facial
Microdermabrasion
Makeup Service
Men's Facial
Institut Ô Zen
38 Rue du Maréchal Foch, 76350 Oissel, France
+33 2 35 66 21 54+33 2 35 66 21 54Call to bookAcne Facial
Men's Facial
Dermaplaning
Facial
Monsieur Didier Filet
3 Rue André Maurois, 76500 Elbeuf, France
+33 7 78 25 02 41+33 7 78 25 02 41Call to bookEscale Beauté
144 Rue de la République, 76320 Caudebec-lès-Elbeuf, France
+33 2 35 77 09 78+33 2 35 77 09 78Call to bookFacial
Dermaplaning
Acne Facial
Microdermabrasion
Pôle de Thérapeutes
12 Pl. du Champ de Foire, 76500 Elbeuf, France
+33 2 14 00 03 89+33 2 14 00 03 89Call to bookPhysiotherapy
Acupuncture
Dry Needling
Institute Pretty Beauty
97 Rue de la République, 76320 Caudebec-lès-Elbeuf, France
+33 6 02 25 85 76+33 6 02 25 85 76Call to bookDermaplaning
Makeup Service
Facial
Men's Facial
Espace santé et bien-être
3 Rue André Maurois, 76500 Elbeuf, France
+33 9 74 56 29 75+33 9 74 56 29 75Call to book
Salon de Massage Mains d'or
7 Rue des Marchands, 76500 Elbeuf, France
+33 2 32 13 06 26+33 2 32 13 06 26Call to bookSports Massage
Thai Massage
Swedish Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cléon with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Cléon with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We can show you where it's at in Cléon. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Cléon as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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