Best Sports Massages near me in Le Thuit-Anger, Rouen
Venues offering Sports Massages in Le Thuit-Anger, Rouen See map
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Bulle de Soins - Nathalie LEMAHIEU
35 Rue Delamarre, 27370 Le Thuit-de-l'Oison, France
+33 6 43 71 75 59+33 6 43 71 75 59Call to bookThreading
Dermaplaning
Facial
Men's Facial
Le Palais d'Orient
derrière le laboratoire, 5 Rue de la Forêt, 76500 Elbeuf, France
+33 2 32 93 52 29+33 2 32 93 52 29Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
Institut de beauté Bodyminute
4 Rue des Martyrs, 76500 Elbeuf, France
+33 2 35 33 52 22+33 2 35 33 52 22Call to bookMen's Facial
Dermaplaning
Makeup Service
Acne Facial
Mea Beauty
2 Rue Raspail, 76320 Caudebec-lès-Elbeuf, France
+33 7 53 47 79 20+33 7 53 47 79 20Call to bookDermaplaning
Facial
Threading
Makeup Service
La Maison du Mieux-Etre
86 bis Rue Aristide Briand, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 68 66 04 35+33 6 68 66 04 35Call to bookFacial
Dermaplaning
Men's Facial
Acne Facial
Pôle de Thérapeutes
12 Pl. du Champ de Foire, 76500 Elbeuf, France
+33 2 14 00 03 89+33 2 14 00 03 89Call to bookPhysiotherapy
Dry Needling
Acupuncture
Essences d'Ailleurs
27 Rue Léon Gambetta, 76410 Saint-Aubin-lès-Elbeuf, France
+33 7 60 63 32 95+33 7 60 63 32 95Call to bookAcne Facial
Microdermabrasion
Men's Facial
Threading
NATUR'AFIA
50 Rue du Général de Gaulle, 76500 Elbeuf, France
+33 6 79 87 51 83+33 6 79 87 51 83Call to bookMakeup Service
Microdermabrasion
Men's Facial
Dermaplaning
C’Relax
5 Rue du Thuit Agron, 27370 Le Thuit-de-l'Oison, France
+33 6 48 67 13 08+33 6 48 67 13 08Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Institute Pretty Beauty
97 Rue de la République, 76320 Caudebec-lès-Elbeuf, France
+33 6 02 25 85 76+33 6 02 25 85 76Call to bookMakeup Service
Bridal Makeup
Dermaplaning
Men's Facial
Escale Beauté
144 Rue de la République, 76320 Caudebec-lès-Elbeuf, France
+33 2 35 77 09 78+33 2 35 77 09 78Call to bookAcne Facial
Makeup Service
Threading
Men's Facial
Monsieur Didier Filet
3 Rue André Maurois, 76500 Elbeuf, France
+33 7 78 25 02 41+33 7 78 25 02 41Call to book
L'Essence Même
24 Espa. des Foudriots, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 25 59 60 33+33 6 25 59 60 33Call to bookMicrodermabrasion
Men's Facial
Threading
Bridal Makeup
Olivier Naviaux
Espace Marchand du Manpoir, Rue Henri de Campion, 27370 Le Thuit-de-l'Oison, France
+33 2 32 13 02 29+33 2 32 13 02 29Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Espace santé et bien-être
3 Rue André Maurois, 76500 Elbeuf, France
+33 9 74 56 29 75+33 9 74 56 29 75Call to book
Salon de Massage Mains d'or
7 Rue des Marchands, 76500 Elbeuf, France
+33 2 32 13 06 26+33 2 32 13 06 26Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Prenatal Massage
AZAP
16 Rue Guillaume d'Harcourt 27370, 27370 La Saussaye, France
+33 2 35 74 17 25+33 2 35 74 17 25Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Thuit-Anger with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Le Thuit-Anger and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We know you lot in Le Thuit-Anger are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Le Thuit-Anger, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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