Best Sports Massages near me in Hôtel de Ville, Rouen
Venues offering Sports Massages in Hôtel de Ville, Rouen See map
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Institut de beauté Bodyminute
4 Rue des Martyrs, 76500 Elbeuf, France
+33 2 35 33 52 22+33 2 35 33 52 22Call to bookAcne Facial
Microdermabrasion
Makeup Service
Men's Facial
Iron Bodyfit Caudebec-lès-Elbeuf Electrostimulation
1233 Rue aux Saulniers, 76320 Caudebec-lès-Elbeuf, France
+33 6 75 16 26 03+33 6 75 16 26 03Call to bookDry Needling
Le Palais d'Orient
derrière le laboratoire, 5 Rue de la Forêt, 76500 Elbeuf, France
+33 2 32 93 52 29+33 2 32 93 52 29Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Mea Beauty
2 Rue Raspail, 76320 Caudebec-lès-Elbeuf, France
+33 7 53 47 79 20+33 7 53 47 79 20Call to bookMen's Facial
Threading
Acne Facial
Facial
Bulle de Soins - Nathalie LEMAHIEU
35 Rue Delamarre, 27370 Le Thuit-de-l'Oison, France
+33 6 43 71 75 59+33 6 43 71 75 59Call to bookAcne Facial
Facial
Dermaplaning
Men's Facial
NATUR'AFIA
50 Rue du Général de Gaulle, 76500 Elbeuf, France
+33 6 79 87 51 83+33 6 79 87 51 83Call to bookDermaplaning
Makeup Service
Microdermabrasion
Men's Facial
Wonderful nails avec angel
587 Rue du Puits Mérot, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 72 35 80 33+33 7 72 35 80 33Call to bookMakeup Service
Acne Facial
Facial
Dermaplaning
Fitness Park
849 Rte de Pont-de-l'Arche, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 89 74 54 36+33 7 89 74 54 36Call to book
La Maison du Mieux-Etre
86 bis Rue Aristide Briand, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 68 66 04 35+33 6 68 66 04 35Call to bookDermaplaning
Facial
Men's Facial
Acne Facial
C’Relax
5 Rue du Thuit Agron, 27370 Le Thuit-de-l'Oison, France
+33 6 48 67 13 08+33 6 48 67 13 08Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Thai Massage
Essences d'Ailleurs
27 Rue Léon Gambetta, 76410 Saint-Aubin-lès-Elbeuf, France
+33 7 60 63 32 95+33 7 60 63 32 95Call to bookMakeup Service
Threading
Dermaplaning
Men's Facial
Muscle&Vous
3 All. Louise Michel, 76320 Saint-Pierre-lès-Elbeuf, France
+33 2 35 37 92 36+33 2 35 37 92 36Call to book
Monsieur Didier Filet
3 Rue André Maurois, 76500 Elbeuf, France
+33 7 78 25 02 41+33 7 78 25 02 41Call to book
L'Essence Même
24 Espa. des Foudriots, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 25 59 60 33+33 6 25 59 60 33Call to bookThreading
Acne Facial
Makeup Service
Men's Facial
Escale Beauté
144 Rue de la République, 76320 Caudebec-lès-Elbeuf, France
+33 2 35 77 09 78+33 2 35 77 09 78Call to bookMen's Facial
Makeup Service
Facial
Threading
Pôle de Thérapeutes
12 Pl. du Champ de Foire, 76500 Elbeuf, France
+33 2 14 00 03 89+33 2 14 00 03 89Call to bookPhysiotherapy
Acupuncture
Dry Needling
Institute Pretty Beauty
97 Rue de la République, 76320 Caudebec-lès-Elbeuf, France
+33 6 02 25 85 76+33 6 02 25 85 76Call to bookAcne Facial
Men's Facial
Microdermabrasion
Makeup Service
Espace santé et bien-être
3 Rue André Maurois, 76500 Elbeuf, France
+33 9 74 56 29 75+33 9 74 56 29 75Call to book
Salon de Massage Mains d'or
7 Rue des Marchands, 76500 Elbeuf, France
+33 2 32 13 06 26+33 2 32 13 06 26Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Swedish Massage
AZAP
16 Rue Guillaume d'Harcourt 27370, 27370 La Saussaye, France
+33 2 35 74 17 25+33 2 35 74 17 25Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hôtel de Ville with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Hôtel de Ville. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Hôtel de Ville today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Hôtel de Ville, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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