Best Sports Massages Near Me in Saint-Aubin-lès-Elbeuf, Rouen
Venues offering Sports Massages in Saint-Aubin-lès-Elbeuf, Rouen See map
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La Maison du Mieux-Etre
86 bis Rue Aristide Briand, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 68 66 04 35+33 6 68 66 04 35Call to bookAcne Facial
Iron Bodyfit Caudebec-lès-Elbeuf Electrostimulation
1233 Rue aux Saulniers, 76320 Caudebec-lès-Elbeuf, France
+33 6 75 16 26 03+33 6 75 16 26 03Call to bookDry Needling
Le Palais d'Orient
derrière le laboratoire, 5 Rue de la Forêt, 76500 Elbeuf, France
+33 2 32 93 52 29+33 2 32 93 52 29Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
NATURHOLISTA - Massotherapeute - Naturopathe
22 Rue Côte aux Blancs, 76410 Freneuse, France
+33 6 59 22 52 57+33 6 59 22 52 57Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mea Beauty
2 Rue Raspail, 76320 Caudebec-lès-Elbeuf, France
+33 7 53 47 79 20+33 7 53 47 79 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bulle de Soins - Nathalie LEMAHIEU
35 Rue Delamarre, 27370 Le Thuit-de-l'Oison, France
+33 6 43 71 75 59+33 6 43 71 75 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NATUR'AFIA
50 Rue du Général de Gaulle, 76500 Elbeuf, France
+33 6 79 87 51 83+33 6 79 87 51 83Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
Wonderful nails avec angel
587 Rue du Puits Mérot, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 72 35 80 33+33 7 72 35 80 33Call to bookHenna Tattoos
Makeup Service
Men's Facial
Dermaplaning
Fitness Park
849 Rte de Pont-de-l'Arche, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 89 74 54 36+33 7 89 74 54 36Call to bookMuscle&Vous
3 All. Louise Michel, 76320 Saint-Pierre-lès-Elbeuf, France
+33 2 35 37 92 36+33 2 35 37 92 36Call to bookMonsieur Didier Filet
3 Rue André Maurois, 76500 Elbeuf, France
+33 7 78 25 02 41+33 7 78 25 02 41Call to bookEscale Beauté
144 Rue de la République, 76320 Caudebec-lès-Elbeuf, France
+33 2 35 77 09 78+33 2 35 77 09 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pôle de Thérapeutes
12 Pl. du Champ de Foire, 76500 Elbeuf, France
+33 2 14 00 03 89+33 2 14 00 03 89Call to bookAcupuncture
Espace santé et bien-être
3 Rue André Maurois, 76500 Elbeuf, France
+33 9 74 56 29 75+33 9 74 56 29 75Call to bookSalon de Massage Mains d'or
7 Rue des Marchands, 76500 Elbeuf, France
+33 2 32 13 06 26+33 2 32 13 06 26Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
AZAP
16 Rue Guillaume d'Harcourt 27370, 27370 La Saussaye, France
+33 2 35 74 17 25+33 2 35 74 17 25Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Aubin-lès-Elbeuf with Fresha
It's not too late for that last-minute massage appointment in Saint-Aubin-lès-Elbeuf. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So hello Saint-Aubin-lès-Elbeuf. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Saint-Aubin-lès-Elbeuf. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Saint-Aubin-lès-Elbeuf. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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