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Sports Massage Saint-Jean-Pla-de-Corts

Best Sports Massages near me in Saint-Jean-Pla-de-Corts, Rural Pyrénées-orientales

Venues offering Sports Massages in Saint-Jean-Pla-de-Corts, Rural Pyrénées-orientales See map

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Beauty Salon image for Essenci'elles - Massage et soins bien-être

Essenci'elles - Massage et soins bien-être

14 Rte de Vives, 66490 Saint-Jean-Pla-de-Corts, France

+33 6 74 97 91 78+33 6 74 97 91 78Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Thermes du Boulou

Thermes du Boulou

D900, 66480 Maureillas-Las-Illas, France

+33 4 68 87 52 00+33 4 68 87 52 00Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Therapy Center image for Massage bien-être par Léa rÔm

Massage bien-être par Léa rÔm

Au centre Shantacorps, 15 Rue des Arènes, 66400 Céret, France

+33 6 24 48 93 07+33 6 24 48 93 07Call to book
Massage image for Céretnitude massage

Céretnitude massage

4 Rue du Commerce, 66400 Céret, France

+33 7 62 80 31 46+33 7 62 80 31 46Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for Évasion - Massage bien-être et beauté

Évasion - Massage bien-être et beauté

9 Av. Georges Clemenceau, 66400 Céret, France

+33 9 55 76 08 89+33 9 55 76 08 89Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Joanostra-Massages

Joanostra-Massages

10 Av. du Gén de Gaulle Appartement n°3 - 1er Etage, 66160 Le Boulou, France

+33 7 68 78 74 96+33 7 68 78 74 96Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Therapy Center image for Massage Bien-Être & Ventre Chi Nei Tsang® Espace Huna Mana à Céret par Aline Maes | Praticienne certifiée France Massage®

Massage Bien-Être & Ventre Chi Nei Tsang® Espace Huna Mana à Céret par Aline Maes | Praticienne certifiée France Massage®

69 Rue Saint-Ferréol, 66400 Céret, France

+33 6 41 10 37 04+33 6 41 10 37 04Call to book

Acupuncture

Beauty Salon image for L'instant beauté d'Anaïs

L'instant beauté d'Anaïs

8 Av. du Vallespir, 66480 Maureillas-Las-Illas, France

+33 9 51 40 57 09+33 9 51 40 57 09Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Therapy Center image for Massage des îles

Massage des îles

35 Rue de l'Évolution Sociale, 66160 Le Boulou, France

+33 6 15 58 71 13+33 6 15 58 71 13Call to book
Massage image for Nathalie PERRIER Massages & Relaxation

Nathalie PERRIER Massages & Relaxation

14 Rue Beau Soleil, 66400 Céret, France

+33 6 64 13 95 65+33 6 64 13 95 65Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Cabinet de Kinésithérapie KINE CERET

Cabinet de Kinésithérapie KINE CERET

6 Bis Av. d'Espagne, 66400 Céret, France

+33 4 68 36 79 92+33 4 68 36 79 92Call to book

Dry Needling

Physiotherapy

Acupuncture

Gym & Fitness image for Salle de sport Fitness Forme - Le Boulou

Salle de sport Fitness Forme - Le Boulou

16 Carrer d'en Cavaillès, 66160 Le Boulou, France

+33 9 67 31 27 38+33 9 67 31 27 38Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Saint-Jean-Pla-de-Corts with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Saint-Jean-Pla-de-Corts in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

You can try to count the number of five-star businesses around Saint-Jean-Pla-de-Corts on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Saint-Jean-Pla-de-Corts’s top massage therapists. They're offering much more still.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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