Best Sports Massages near me in Saint-Jean-Pla-de-Corts, Rural Pyrénées-orientales
Venues offering Sports Massages in Saint-Jean-Pla-de-Corts, Rural Pyrénées-orientales See map
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Essenci'elles - Massage et soins bien-être
14 Rte de Vives, 66490 Saint-Jean-Pla-de-Corts, France
+33 6 74 97 91 78+33 6 74 97 91 78Call to bookAcne Facial
Facial
Threading
Bridal Makeup
Thermes du Boulou
D900, 66480 Maureillas-Las-Illas, France
+33 4 68 87 52 00+33 4 68 87 52 00Call to bookSports Massage
Remedial Massage
Back Massage
Chinese Massage
Massage bien-être par Léa rÔm
Au centre Shantacorps, 15 Rue des Arènes, 66400 Céret, France
+33 6 24 48 93 07+33 6 24 48 93 07Call to book
Céretnitude massage
4 Rue du Commerce, 66400 Céret, France
+33 7 62 80 31 46+33 7 62 80 31 46Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Couples Massage
Évasion - Massage bien-être et beauté
9 Av. Georges Clemenceau, 66400 Céret, France
+33 9 55 76 08 89+33 9 55 76 08 89Call to bookThreading
Acne Facial
Dermaplaning
Makeup Service
Joanostra-Massages
10 Av. du Gén de Gaulle Appartement n°3 - 1er Etage, 66160 Le Boulou, France
+33 7 68 78 74 96+33 7 68 78 74 96Call to bookSports Massage
Back Massage
Remedial Massage
Couples Massage
Massage Bien-Être & Ventre Chi Nei Tsang® Espace Huna Mana à Céret par Aline Maes | Praticienne certifiée France Massage®
69 Rue Saint-Ferréol, 66400 Céret, France
+33 6 41 10 37 04+33 6 41 10 37 04Call to bookAcupuncture
L'instant beauté d'Anaïs
8 Av. du Vallespir, 66480 Maureillas-Las-Illas, France
+33 9 51 40 57 09+33 9 51 40 57 09Call to bookHenna Tattoos
Makeup Service
Facial
Threading
Massage des îles
35 Rue de l'Évolution Sociale, 66160 Le Boulou, France
+33 6 15 58 71 13+33 6 15 58 71 13Call to book
Nathalie PERRIER Massages & Relaxation
14 Rue Beau Soleil, 66400 Céret, France
+33 6 64 13 95 65+33 6 64 13 95 65Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Relaxing Massage
Cabinet de Kinésithérapie KINE CERET
6 Bis Av. d'Espagne, 66400 Céret, France
+33 4 68 36 79 92+33 4 68 36 79 92Call to bookPhysiotherapy
Acupuncture
Dry Needling
Salle de sport Fitness Forme - Le Boulou
16 Carrer d'en Cavaillès, 66160 Le Boulou, France
+33 9 67 31 27 38+33 9 67 31 27 38Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Jean-Pla-de-Corts with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Saint-Jean-Pla-de-Corts in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Saint-Jean-Pla-de-Corts on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Saint-Jean-Pla-de-Corts’s top massage therapists. They're offering much more still.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Saint-Jean-Pla-de-Corts appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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