Best Sports Massages near me in Zone Port, Perpignan
Venues offering Sports Massages in Zone Port, Perpignan See map
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Institut de beauté Angela Attitude
32 Rue Marc de Saint-Amant, 66750 Saint-Cyprien, France
+33 6 61 77 32 85+33 6 61 77 32 85Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Clin D'oeil Beauté
résid Le Nautilus, 1 Rue Marc de Saint-Amant, 66750 Saint-Cyprien, France
+33 4 68 21 02 06+33 4 68 21 02 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RoussillHotel
4 rue verdi, Les Capellans, 66750 Saint-Cyprien, France
+33 4 68 51 54 54+33 4 68 51 54 54Call to bookInfrared Sauna
Sauna
Spa Package
Les Fées Tropicales & Beauté & Bien-être
Bd Maillol, 66750 Saint-Cyprien, France
+33 6 50 57 00 52+33 6 50 57 00 52Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Détente Absolue
14 Imp. Jordi Barre, 66750 Saint-Cyprien, France
+33 7 68 90 61 54+33 7 68 90 61 54Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Somjai Massage Thaï
Villa Salix Quai Arthur Rimbaud, 2 Chem. des Douaniers, 66750 Saint-Cyprien, France
+33 7 49 46 15 69+33 7 49 46 15 69Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Ambiance Beauté
44 Av. du Roussillon, 66750 Saint-Cyprien, France
+33 4 49 01 80 59+33 4 49 01 80 59Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Frimousse Esthétique
10 Rue del Mouli, 66200 Latour-Bas-Elne, France
+33 4 68 21 31 70+33 4 68 21 31 70Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Les kinés de Latour
11 bis Av. d'Elne, 66200 Latour-Bas-Elne, France
+33 4 68 37 90 25+33 4 68 37 90 25Call to bookPhysiotherapy
Dry Needling
Kiné St Cyp
18 Rue du Gargal, 66750 Saint-Cyprien, France
+33 4 34 10 45 08+33 4 34 10 45 08Call to bookPhysiotherapy
Dry Needling
Béatrice Meric réflexologie
6 Rue Abbé Prévost, 66750 Saint-Cyprien, France
+33 6 15 11 65 06+33 6 15 11 65 06Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Zone Port.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zone Port with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Zone Port. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're liking what we see in Zone Port. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €50 in Zone Port.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Zone Port, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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