Best Sports Massages Near Me in Vérargues, Montpellier
Venues offering Sports Massages in Vérargues, Montpellier See map
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Kinnari thai massage bien être
5 Chem. des Brus, 34400 Entre-Vignes, France
+33 7 82 87 90 87+33 7 82 87 90 87Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aloha Concept
23 Imp. de l'Ancienne Mairie, 34400 Lunel-Viel, France
+33 6 21 26 60 98+33 6 21 26 60 98Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Corpsplus, Pujol Philippe Coach sportif à Villetelle
33 Imp. du Grès, 34400 Villetelle, France
+33 6 61 43 78 28+33 6 61 43 78 28Call to book
Coquette Massages
98 Av. Louis Médard, 34400 Lunel, France
+33 6 79 60 27 27+33 6 79 60 27 27Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Des deux mains - thérapeute énergétique massothérapeute
110 Av. de Saint-Génies, 34400 Lunel-Viel, France
+33 6 50 63 98 42+33 6 50 63 98 42Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vérargues with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Vérargues, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Vérargues, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Vérargues can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So grab your next appointment in Vérargues, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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