Best Sports Massages Near Me in Boisseron, Montpellier
Venues offering Sports Massages in Boisseron, Montpellier See map
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Espace Bien-être Boisseron
394 Av. Folco de Baroncelli, 34160 Boisseron, France
+33 7 85 33 04 12+33 7 85 33 04 12Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Espace Massage Manon.B
Chem. de Vallargues, 30250 Junas, France
+33 6 69 90 73 55+33 6 69 90 73 55Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Beauty Break
ESPACE VIGNES ET TERROIRS, 2 Rue de l'Arnède 1er étage, 30250 Sommières, France
+33 4 34 28 12 93+33 4 34 28 12 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Florence Caron | Thérapeute énergéticienne. Experte dans la libération des blessures émotionnelles | (30250)Junas - Sommières
16 Bis Rue du Moulin À Huile, 30250 Junas, France
+33 6 10 32 20 45+33 6 10 32 20 45Call to bookPsychic Reading
Physiotherapy
Acupuncture
Dry Needling
Armelle Desoche Massages Bien-Être
111 Chem. des Quatre Pilons, 30250 Sommières, France
+33 6 32 16 78 26+33 6 32 16 78 26Call to bookSports Massage
Foot Massage
Couples Massage
Full Body Massage
EssenCiel Harmony | Sandra Suchet | Thérapeute Holistique | Maitre Enseignante Reiki | Sommières | Lunel
14 Rue Flamande, 30250 Sommières, France
+33 6 46 19 44 71+33 6 46 19 44 71Call to bookAcupuncture
Psychic Reading
Oxygène Form
Oxygène Form Parc d'Activités de l'Arnède, 30250 Sommières, France
+33 4 66 53 81 56+33 4 66 53 81 56Call to bookCentre de Massothérapie
11 Av. Raoul Gaussen, 30250 Sommières, France
+33 6 82 39 10 70+33 6 82 39 10 70Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Equilibri
117 Chem. de la Font de Mon Rau, 30250 Junas, France
+33 6 74 83 87 48+33 6 74 83 87 48Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Claire NAVAL-MAWOIS Maxillo
14 Rte de Saussines, 30250 Sommières, France
+33 9 84 23 17 85+33 9 84 23 17 85Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Les soins de mél - Méthode Manuela Shala, Madérothérapie/Drainage lymphatique, soins corps et visage
450 Av. Cantagril, 34160 Saint-Hilaire-de-Beauvoir, France
+33 6 50 47 46 92+33 6 50 47 46 92Call to bookCabinet Nguyen Amandine
niveau rez-de-jardin, Maison de santé, 1 Chem. du Château Fort, 30250 Sommières, France
+33 6 45 18 26 64+33 6 45 18 26 64Call to bookAcupuncture
Dry Needling
Physiotherapy
SALATHAI
156 Mas de la Plaine, 30250 Villevieille, France
+33 6 33 93 10 41+33 6 33 93 10 41Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Boisseron with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Boisseron, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Boisseron. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
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