Best Sports Massages Near Me in Saint-Brès, Montpellier
Venues offering Sports Massages in Saint-Brès, Montpellier See map
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DL Beauté Naturelle
76 allée de la pépinière, 34670 Saint-Brès, France
+33 6 14 74 15 40+33 6 14 74 15 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esprit d'Ailleurs
40 Rue de Colombiers, 34670 Baillargues, France
+33 4 67 52 92 27+33 4 67 52 92 27Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
FGT Sport Castries - Le sport santé pour tous
81 Rue de l'Abrivado, 34160 Castries, France
+33 6 37 32 32 96+33 6 37 32 32 96Call to bookPersonal Training
Aloha Concept
23 Imp. de l'Ancienne Mairie, 34400 Lunel-Viel, France
+33 6 21 26 60 98+33 6 21 26 60 98Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Couples Massage
TITAUT Jérémie OSTÉOPATHE D.O Castries centre
6 Av. du 11 Novembre, 34160 Castries, France
+33 6 31 72 83 60+33 6 31 72 83 60Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Le Jardin de la Beaute
410 Rue des Écoles, 34670 Baillargues, France
+33 4 67 70 09 92+33 4 67 70 09 92Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Des deux mains - thérapeute énergétique massothérapeute
110 Av. de Saint-Génies, 34400 Lunel-Viel, France
+33 6 50 63 98 42+33 6 50 63 98 42Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
AERMONS MASSANE Kinésithérapie Ostéopathie
240 Av. du Golf, 34670 Baillargues, France
+33 4 67 56 38 70+33 4 67 56 38 70Call to bookAcupuncture
Physiotherapy
Dry Needling
Aquabike Center
225 Rue des Romarins, 34160 Castries, France
+33 9 51 65 74 98+33 9 51 65 74 98Call to bookMassages & Bien-Être Castries
25 Lot. des Garrigues, 34160 Sussargues, France
+33 6 75 92 15 16+33 6 75 92 15 16Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
KINESIS BALLIUS Cabinet de kinésithérapie et d'ostéopathie à Baillargues
Parc BALLIUS, 430 Rue des Écoles 1er étage, 34670 Baillargues, France
+33 4 67 70 10 17+33 4 67 70 10 17Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Brès with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint-Brès, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Things are looking pretty good for massage places in and around Saint-Brès. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
We're excited. You're just a few steps away from booking your appointment in Saint-Brès, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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