Best Sports Massages near me in Saint-Brès, Montpellier
Venues offering Sports Massages in Saint-Brès, Montpellier See map
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DL Beauté Naturelle
76 allée de la pépinière, 34670 Saint-Brès, France
+33 6 14 74 15 40+33 6 14 74 15 40Call to bookFacial
Dermaplaning
Threading
Acne Facial
Esprit d'Ailleurs
40 Rue de Colombiers, 34670 Baillargues, France
+33 4 67 52 92 27+33 4 67 52 92 27Call to bookSports Massage
Chinese Massage
Couples Massage
Acupressure
FGT Sport Castries - Le sport santé pour tous
81 Rue de l'Abrivado, 34160 Castries, France
+33 6 37 32 32 96+33 6 37 32 32 96Call to bookPersonal Training
L'Institut Castries
79 Rue de l'Abrivado, 34160 Castries, France
+33 4 67 79 69 75+33 4 67 79 69 75Call to bookThreading
Men's Facial
Makeup Service
Microdermabrasion
Le Nuage Du Bien Etre | massage à domicile
360 Rte Impériale bat A17, 34670 Baillargues, France
+33 6 34 17 39 64+33 6 34 17 39 64Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Aloha Concept
23 Imp. de l'Ancienne Mairie, 34400 Lunel-Viel, France
+33 6 21 26 60 98+33 6 21 26 60 98Call to bookSports Massage
Remedial Massage
Acupressure
Chinese Massage
TITAUT Jérémie OSTÉOPATHE D.O Castries centre
6 Av. du 11 Novembre, 34160 Castries, France
+33 6 31 72 83 60+33 6 31 72 83 60Call to bookSports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Le Jardin de la Beaute
410 Rue des Écoles, 34670 Baillargues, France
+33 4 67 70 09 92+33 4 67 70 09 92Call to bookAcne Facial
Bridal Makeup
Facial
Threading
Des deux mains - thérapeute énergétique massothérapeute
110 Av. de Saint-Génies, 34400 Lunel-Viel, France
+33 6 50 63 98 42+33 6 50 63 98 42Call to bookSports Massage
Swedish Massage
Back Massage
Deep Tissue Massage
AERMONS MASSANE Kinésithérapie Ostéopathie
240 Av. du Golf, 34670 Baillargues, France
+33 4 67 56 38 70+33 4 67 56 38 70Call to bookPhysiotherapy
Acupuncture
Dry Needling
Dien'therapy Masseur
10 La Plaine du Mas de Rou, 34160 Castries, France
+33 6 32 50 18 16+33 6 32 50 18 16Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Thai Massage
Aquabike Center
225 Rue des Romarins, 34160 Castries, France
+33 9 51 65 74 98+33 9 51 65 74 98Call to book
Massages & Bien-Être Castries
25 Lot. des Garrigues, 34160 Sussargues, France
+33 6 75 92 15 16+33 6 75 92 15 16Call to bookSports Massage
Relaxing Massage
Back Massage
Foot Massage
KINESIS BALLIUS Cabinet de kinésithérapie et d'ostéopathie à Baillargues
Parc BALLIUS, 430 Rue des Écoles 1er étage, 34670 Baillargues, France
+33 4 67 70 10 17+33 4 67 70 10 17Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €29 for a sports massage in Saint-Brès.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Brès with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint-Brès, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Things are looking pretty good for massage places in and around Saint-Brès. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Saint-Brès.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Saint-Brès, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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