Best Sports Massages Near Me in Entre-Vignes, Montpellier
Venues offering Sports Massages in Entre-Vignes, Montpellier See map
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Kinnari thai massage bien être
5 Chem. des Brus, 34400 Entre-Vignes, France
+33 7 82 87 90 87+33 7 82 87 90 87Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
My Key to Beauty
11A Rte de Montpellier, 34160 Restinclières, France
+33 4 67 60 91 45+33 4 67 60 91 45Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Corpsplus, Pujol Philippe Coach sportif à Villetelle
33 Imp. du Grès, 34400 Villetelle, France
+33 6 61 43 78 28+33 6 61 43 78 28Call to book
Espace Bien-être Boisseron
394 Av. Folco de Baroncelli, 34160 Boisseron, France
+33 7 85 33 04 12+33 7 85 33 04 12Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Equilibri
117 Chem. de la Font de Mon Rau, 30250 Junas, France
+33 6 74 83 87 48+33 6 74 83 87 48Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Entre-Vignes with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Entre-Vignes, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Entre-Vignes today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Entre-Vignes can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Entre-Vignes, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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