Best Sports Massages near me in Prades-le-Lez, Montpellier
Venues offering Sports Massages in Prades-le-Lez, Montpellier See map
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Tessa Thiery
8 Av. des Baronnes, 34730 Prades-le-Lez, France
+33 6 58 19 91 39+33 6 58 19 91 39Call to bookSports Massage
Swedish Massage
Prenatal Massage
Full Body Massage
Le Temps d'un Massage
110 Rte de Montpellier, 34730 Prades-le-Lez, France
+33 6 26 99 70 04+33 6 26 99 70 04Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Foot Massage
Muller Marion Ostéopathe Saint-Vincent-de-Barbeyrargues
1 bis Rue du Petit Bois, 34730 Saint-Vincent-de-Barbeyrargues, France
+33 7 81 95 19 27+33 7 81 95 19 27Call to bookAcupuncture
Chiropractic
Joy - Massage et Sophrologie à domicile
38 Rue du Puits, 34730 Saint-Vincent-de-Barbeyrargues, France
+33 6 72 42 87 85+33 6 72 42 87 85Call to book
serenity
C. Cial la mandarine, Rte de Montpellier, 34730 Prades-le-Lez, France
+33 4 67 55 99 85+33 4 67 55 99 85Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Microdermabrasion
Grunchfitness Prades-le-Lez
8 Av. des Baronnes, 34730 Prades-le-Lez, France
+33 4 99 67 64 56+33 4 99 67 64 56Call to book
Sara Jourdan
483 Rue des Vautes, 34980 Saint-Gély-du-Fesc, France
+33 6 99 16 21 41+33 6 99 16 21 41Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Chemindesoi34
7 Rue de la Calade, 34980 Montferrier-sur-Lez, France
+33 6 28 94 23 01+33 6 28 94 23 01Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Just'fit Électrostimulation Montpellier Montferrier-Sur-Lez
1a Pôle d'activités Sainte Julie, 34980 Montferrier-sur-Lez, France
+33 6 14 84 90 29+33 6 14 84 90 29Call to bookDry Needling
Âmes Fleurs
130 Rue de l'Aven, 34980 Saint-Gély-du-Fesc, France
+33 6 29 80 22 20+33 6 29 80 22 20Call to bookSports Massage
Therapeutic Massage
Back Massage
Ayurvedic Massage
Sans Jean-Philippe KINE-OSTEOPATHE D.O
1 bis Imp. des pequelets, 34820 Teyran, France
+33 6 13 27 04 12+33 6 13 27 04 12Call to bookDry Needling
Physiotherapy
PEARL’N SKIN - CABINET DE SOINS ESTHÉTIQUES
265 Av. de l'Industrie, 34820 Teyran, France
+33 7 67 58 56 84+33 7 67 58 56 84Call to bookMicrodermabrasion
Dermaplaning
Facial
Marion Malgarini Massages
1 Av. du Val de Montferrand, 34980 Saint-Clément-de-Rivière, France
+33 6 85 80 95 06+33 6 85 80 95 06Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Back Massage
Kiné rééducation périnéale CLAPIERS Kevin Vandendeyck Silvia Moles Sanchez, Arnaud Robert Peillard
1720 Bd de la Liberté, 34830 Clapiers, France
+33 6 32 05 82 09+33 6 32 05 82 09Call to bookDry Needling
Physiotherapy
Physiospa Spa-Sauna-Hammam-Massage-Soins Visage-Soins Corps-Épilations-Cure Minceur
100 Imp. des Fabricants, 34820 Teyran, France
+33 4 67 70 45 24+33 4 67 70 45 24Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Trainer Health Clapiers
1870 Bd de la Liberté, 34830 Clapiers, France
+33 4 67 70 26 32+33 4 67 70 26 32Call to book
Sun 7 Beauté
Centre Commercial Bocaud, 34830 Jacou, France
+33 4 67 67 28 42+33 4 67 67 28 42Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €29 for a sports massage in Prades-le-Lez.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Prades-le-Lez with Fresha
There's still time to get that last-minute massage appointment in Prades-le-Lez. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Prades-le-Lez. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €29 in Prades-le-Lez.
Now you've chosen your treatment in Prades-le-Lez, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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